The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
Do fish feel pain? Part 1 by Emily Moran Barwick at BiteSizeVegan.org.
Original post: https://bitesizevegan.org/do-fish-feel-pain/
Bite Size Vegan was founded on the belief that everyone deserve…
‘Eyes looking back': from commercial fishing to strict vegan by Phil Hatfield at SurgeActivism.org
Original Post: https://www.surgeactivism.org/articles/eyes-looking-back-from-commercial-fishing-t…
Meat and milk linked to colon cancer, new study confirms. By Niciole Axworthy at VegNews.com
Original post: https://vegnews.com/vegan-news/health/meat-milk-colon-cancer-study
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33…
I switched to a plant-based diet and resolved my chronic pain, MS symptoms, and kidney disease. By Kimberly Eallonardo at ForksOverKnives.com
Original post: https://www.forksoverknives.com/succes…
‘Join Us to #EndSpeciesism’ and ‘Derogatory Definitions and Speciesist Slurs – Language Matters!’ By PETA.org
Original posts:
5 simple ways to improve kids’ gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 2 of 2.
Original post: https://foodrevolution.org/blog/kids-gut-health/
Related Episo…
5 simple ways to improve kids’ gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 1 of 2.
Original post: https://foodrevolution.org/blog/kids-gut-health/
Related Episo…
Plant Based Treaty urges cities & institutions: go vegan by Jordi Casmitjana at UnchainedTV.com
Original Post: https://unchainedtv.com/2023/01/16/plant-based-treaty-urges-cities-institutions-go-ve…
What Is cultivated meat? Could it change the future of food? By Charlotte Pointing at VegNews.com
Original post: https://vegnews.com/vegan-news/environment/save-whales-stop-eating-lobster
Rich R…
Are pigs as intelligent as dogs? Yes! Listen to some amazing facts about pigs, and information about why we love dogs but eat pigs. By Grace Hussain at SentientMedia.org
Original post: https://sent…
New study confirms daily milk drinkers see 60% higher rates of prostate cancer compared with vegan men. By Meghan Edwards at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wel…
Horse riding cruelty: effects of the bit. By Emily Moran Barwick at BiteSizeVegan.org.
Original post: https://bitesizevegan.org/ethics/horse-riding-cruelty-effects-of-the-bit/
Related episodes:
2…
Getting Nutrition Science Right by Madeline Bennett at Balanced.org.
This is the third and final installment in a series about how food industry meddling biases nutrition science research to its adva…
‘Reductionism: Topic Summary’ and ‘Reductionism and the Deficiency Mentality’ by Dr. Michael Greger at NutritionFacts.org
Original posts:
The Harmful side effects of whey protein. From Switch4Good.org.
Original post: https://switch4good.org/the-harmful-side-effects-of-whey-protein/
Switch4Good is an evidence-based nonprofit dedic…
Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com.
Part 2 of 2.
Original post: https://veganfamilykitchen.com/calcium-for-vegans/…
Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.
Original post: https://veganfamilykitchen.com/calcium-for-vegans/…
4 reasons why going plant based promotes social justice. From ProVeg.com
Original post: https://proveg.com/blog/four-reasons-plant-based-social-justice/
ProVeg International is a food awareness or…
Who benefits from medically supervised fasting? By Alan Goldhamer and Jennifer Marano at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/who-benefits-from-medically-su…
Breaking Free of the Dietary Pleasure Trap by Doug Lisle, PhD at NutritionStudies.org
Original post: https://nutritionstudies.org/breaking-free-dietary-pleasure-trap/
Pleasure Trap Book: https…