Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1148
- Years Active
- 2021 - 2025
![524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/9/0/5/3/9053003c69e317c2e5bbc093207a2619/524_s.jpg)
524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
Protein for vegans and plant-based eaters by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.
Original post: https://veganfamilykitchen.com/protein-for-vegans/
Related Episodes: Changing …
![523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/3/d/1/0/3d109d3598fe77aae55e3c100dce7605/523_s.jpg)
523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com
Protein for vegans and plant-based eaters by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.
Original post: https://veganfamilykitchen.com/protein-for-vegans/
Flow in the Kitchen Book: ht…
522: Vegan Diet Significantly Better for the Environment than Mediterranean Diet by Maxwell Rabb at ForksOverKnives.com
Vegan Diet Significantly Better for the Environment than Mediterranean Diet by Maxwell Rabb at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/vegan-diet-significantly…
521: These 8 Countries are Embracing Plant-Based Food for the Planet by Charlotte Pointing at VegNews.com
These 8 Countries are Embracing Plant-Based Food for the Planet by Charlotte Pointing at VegNews.com
Original post: https://vegnews.com/vegan-news/environment/countries-embracing-plant-based-food-…
520: This Is Where Your Caviar Comes From by Rachael Adams at SentientMedia.org
This is where your caviar comes from. By Rachael Adams at SentientMedia.org
Original post: https://sentientmedia.org/this-is-where-your-caviar-comes-from/
Related Info:
Mercy For Animals Video o…
519: Plant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas by Karen Asp at ForksOverKnives.com
Plant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas by Karen Asp at ForksOverKnives.com
Original post: https://www.forksoverknives.com/how-tos/plant-based-pros-share-favorite-quick-veg…
518: Fashion and Animal Welfare: Everything You Should Know Before You Buy by Lara Robertson at GoodOnYou.eco
We know animal products in fashion harm animals, but can they also harm the environment in the same way that the meat industry does? And if so, what alternatives are out there? By Joanna Psaros at Go…
517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Drs. Dean and Ayesha Sherzai at NutritionStudies.org
A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Dr. Dean and Ayesha Sherzai at NutritionStudies.org
Original post: https://nutritionstudies.org/a-game-changi…
516: 9 Vegan Hacks for Your Favorite Fast-Food Restaurants by Tanya Flink at VegNews.com
9 vegan hacks for your favorite fast-food restaurants by Tanya Flink at VegNews.com
Original post: https://vegnews.com/vegan-guides/vegan-hacks-fast-food-restaurants
Launched in 2000, VegNews …
515: Soul Food That’s Good for the Soul by Dr. Michael Greger at NutritionFacts.org
Soul food that’s good for the soul by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/soul-food-thats-good-for-the-soul/
Dr. Michael Greger is a physici…
514: The World’s First Octopus Farm Will Have a Cannibalism Problem, Report Warns by Anna Starostinetskaya at VegNews.com
The World’s First Octopus Farm Will Have a Cannibalism Problem, Report Warns by Anna Starostinetskaya at VegNews.com
Original post: https://vegnews.com/2023/3/octopus-farm-cannibalism-nueva-pescanov…
513: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org
Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org
Original post: https://nutritionstudies.org/is-fruit-healthy-busting-common-fruit-myths/
The T. Colin Ca…
512: Diving Into “What a Fish Knows” with Jonathan Balcombe at AnimalOutlook.org
Diving Into “What a Fish Knows” with Jonathan Balcombe at AnimalOutlook.org
Original post: https://animaloutlook.org/jonathan-balcombe-what-fish-knows/
Related Episodes:
504: [Part 1] Do Fish Fe…
511: Which Nondairy Milk Is Best for the Environment? The Answer Might Surprise You by Lisa Elaine Held at ForksOverKnives.com
Which Nondairy Milk Is Best for the Environment? The Answer Might Surprise You by List Elaine Held at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/environmental-foo…
510: Why Cedar the Goat Had To Be Killed by Björn Ólafsson at SentientMedia.org
A goat named Cedar was slaughtered by Shasta County Fair officials, despite objections from her 9-year old owner. Here’s why. By Björn Ólafsson at SentientMedia.org
Original post: https://sentientm…
509: Meet the Animals - The Mouse. By Lexis Ly & Sara Roh at the Society for Humane Science at ForHumaneScience.org
Learn about the mouse–the most commonly used animal in science. By Lexis Ly & Sara Roh at the Society for Humane Science at ForHumaneScience.org
Related Episodes:
![508: [Part 2] Iron for Vegans by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/e/b/2/b/eb2b78506b9d648de5bbc093207a2619/508_square.jpg)
508: [Part 2] Iron for Vegans by Brigitte Gemme at VeganFamilyKitchen.com
Iron for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.
Original post: https://veganfamilykitchen.com/iron-for-vegans/
Rela…
![507: [Part 1] Iron for Vegans by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/0/a/d/5/0ad53e4fd70d71b2d959afa2a1bf1c87/507_square.jpg)
507: [Part 1] Iron for Vegans by Brigitte Gemme at VeganFamilyKitchen.com
Iron for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.
Original post: https://veganfamilykitchen.com/iron-for-vegans/
Fl…
506: After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet by Brooke Goldner MD at ForksOverKnives.com
After a stroke, this doctor reversed her lupus with a plant-based diet. By Brooke Goldner MD at ForksOverKnives.com
Original post: https://www.forksoverknives.com/success-stories/stroke-doctor-re…
![505: [Part 2] Do Fish Feel Pain? by Emily Moran Barwick at BiteSizeVegan.org](https://static.libsyn.com/p/assets/1/1/7/f/117fab6994ec9c7140be95ea3302a6a1/505_square.jpg)
505: [Part 2] Do Fish Feel Pain? by Emily Moran Barwick at BiteSizeVegan.org
Do fish feel pain? Part 2 by Emily Moran Barwick at BiteSizeVegan.org.
Original post: https://bitesizevegan.org/do-fish-feel-pain/
Related Episodes:
88: Fish: The New Factory Farmed Animals
252…