There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
In this Bite Size from episode #86 Andrew is joined by his friends Stuart Clark and Steve Rixon and they reminisce about Andrew’s early days at the NSW cricket team. Steve shares the story of the 5 m…
Joining Andrew on the podcast is Dr. Sarah McKay, a renowned neuroscientist and science communicator, specialising in simplifying brain science to promote health, wellbeing, and creativity.
“For me wh…
In this Bite Size from episode #89 Former NRL player Keegan Hipgrave tells the story of how he was forced to medically retire from the NRL after suffering multiple major concussions during the course…
In this Bite Size from episode #88 mental skills coach for Collingwood and Melbourne Storm, Jacqui Louder, explains what she thinks makes for a winning team. Jacqui talks about how she doesn’t come i…
In this Bite Size from episode #84 Tour De Cure founder, Geoff Coombes, talks about how after working in numerous jobs he found himself being drawn towards fundraising and charity events and how that…
In this Bite Size from episode #87 the Wizard traveled down to Melbourne to interview the Moonee Valley Bowls Club and find out what was the x factor that got them over the line when the pressure of …
In this Bite Size from episode #85 Andrew talks to the NSW Primary Principal’s Association about optimism and why it is a bit deeper than just trying to force a smile when things aren’t going your wa…
In this Bite Size from episode #83 Dr Tom and Andrew swap a few tips on how to use your body’s own circadian clock to stay energised naturally this winter, no coffee or supplements required.
Dr Tom an…
In This Bite Size from episode #62 Dr Ben Hamer explains what a futurist is and how you go about becoming one. Dr Ben dispels the myth that futurists are just making up their titles and jobs by expla…
Keegan Hipgrave is a former NRL player who played a total of 49 games for 2 clubs, the Gold Coast Titans and the Paramatta Eels. His NRL debut at just 20 years of age marked the beginning of a promis…
In this Bite Size from episode #82 world renowned keynote speaker Michael Mcqueen talks about how he prepares for his keynotes and gives an example of a 15 minute presentation that took him over 200 …
Jacqui Louder is an accomplished Sport Psychologist known for her work with the reigning AFL premiers, the Collingwood Football Club, and she has also worked with the Melbourne Storm when they won NR…
In this Bite Size from episode #65 Andrew is joined by Dr Tom Buckley and Dr Marc Jarczok to discuss all things Heart Rate Variability or HRV. Dr tom and Dr Marc explain what HRV is, how to measure i…
This week's podcast is a special one to me —it's about a group of Aussie underdogs, achieving the seemingly impossible. Picture this: my phone rings and it's one of my best mates from school, Deano, …
In this bite size from episode #72 Atlassian’s chief futurist Dom Price explains how he came up with the 5 responsible technology principles and why he believes they are so important going forward in…
In this episode Andrew, Steve (Stump) and Stuart (Sarfras) discuss:
3:15 Andrew’s 5 minute job interview with Stumpa at NSW Cricket, the difference between training for running and training to be cric…
In this bite size from episode #69 Carol Cooke shares the story of how she was initially diagnosed with MS and how she will never forget the way the callous doctor dismissed her with no regard for he…
In the past 6 months, one sector we have enjoyed working with is teachers and education. Educators do an amazing job of looking after our kids by providing them with care, attention, guidance, suppor…
In this bite size from episode #80, author and organisational psychologist Amantha Imber walks us through the steps she took to write her new book 'The Health Habit' in record time, including specifi…
Geoff Coombes’ story is a testament to the transformative power of purpose and the impact of connection within our communities. Geoff is co-founder of Tour de Cure, an inspiring Australian charity th…