Own Your Choices Own Your Life

In this episode, I am thrilled to welcome back Alejandra Brady, a feng shui expert, interior and biophilic designer, bestselling author, and crystal healer. Our conversation dives deep into the impor…

In this episode, I dive into the transformative power of changing our perspectives, particularly through the lens of Neurolinguistic Programming (NLP). I share a realization I had recently: without a…

In this Heartbeat of My Business Podcast Series, I am thrilled to welcome my dear friend and strategic performance coach, Meghan Weir. Together, we dive deep into the fascinating topic of balancing m…

In this episode, I had the pleasure of welcoming Avalon Moans, a talented photographer specializing in helping female small business owners become the confident face of their brands. Our conversation…

In this episode, I dive deep into the significance of our thoughts and how they shape our reality. I emphasize the importance of owning our thoughts and stories, explaining that they will own us if …

In this quick Friday episode, I dive into the art of handling comments like a pro, whether they come from in-person interactions or the online world. 

I recount a recent experience with a client wh…

In this episode, I am speaking with Ashley Deland. Ashley is a Strategic Business Advisor for female founders specializing in marketing, branding, and business development. She is also the Founder an…

In this episode, I dive deep into the transformative journey of balancing masculine and feminine energies, particularly in building a successful business. Reflecting on my past experiences, I share h…

In this episode, I explore a topic that many of us can relate to: the feeling that despite our best efforts, nothing is working in our lives. I share insights from a recent conversation with a client…

In this episode, we speak with Martine Cohen, the published author and former attorney who recently launched her book No More Layers. Martine grew up in Montreal and attended McGill University, earni…

In this episode, I explore the profound connection between our higher selves and the intuitive downloads we receive throughout our lives. As I prepare to speak at a High-Vibe summit, I know I want to…

In this episode, we explore the powerful concept of readiness and the feelings that arise when we pursue our goals, mainly when they manifest quickly. Marsha works closely with entrepreneurs at vario…

In this episode, I am thrilled to welcome Renee Walker, a Mindset & Spiritual Teacher, Business Mentor & Speaker, and the podcast host of "Spiritually Wired." Our conversation dives deep into the int…

In this episode, Marsha shares the transformative strategies that can significantly enhance how you set and achieve your goals. Over the years, she’s discovered powerful techniques that have catapult…

In this episode of our podcast, I dive deep into the concept of expansion in our lives, businesses, and relationships. 

As we talk about the theme of expansion, I share the need to be mindful of the …

In this episode, I spoke with Integrative Nutrition and Health Coach Rose Yodzio. Rose is an integrative health and nutrition coach who discusses the often-overlooked topics of menopause and perimeno…

In this episode, I take you on a journey through my recent trip to Finland, a country renowned for being the happiest place in the world for five consecutive years. I share my experiences and observa…

In this episode, I explore the concept of our thoughts and the subconscious mind, highlighting that we have 60,000 to 80,000 thoughts a day, with a significant portion being negative and repetitive. …

In this episode, we speak with Well-Being Consultant Tracy Heath. Tracy is a seasoned investment professional with over 30 years of experience in estate planning and generational wealth transfer. As …

In this episode, I am sharing the concept of the "cringe ladder," a metaphor I recently encountered that perfectly describes the journey we all go through when we start sharing our authentic selves w…