Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
#31: “The Dangerous Trap of Comparisonitis”
In this Monday Mindset episode we talk about the trap of comparisonitis. Do you fall into this trap regularly? Is it keeping you stuck in your life? How…
#30: “Where Do You Draw Your Line?”
In this Monday Mindset episode we talk about where is your line in the sand? Do you have a line at all? Whether it is in relationships, health, work, or in the pe…
#30: “Where Do You Draw Your Line?”
In this Monday Mindset episode we talk about where is your line in the sand? Do you have a line at all? Whether it is in relationships, health, work, or in the pe…
#29: “The Power of Finding and Living in Your Stardust with Tamara Arnold”
Tamara Arnold is a two-time international best-selling author, Mamapreneur, Mental Health Advocate, Energy Reader and Spirit…
#29: “The Power of Finding and Living in Your Stardust with Tamara Arnold”
Tamara Arnold is a two-time international best-selling author, Mamapreneur, Mental Health Advocate, Energy Reader and Spirit…
#28: “Taming the Monster In Your Head” –
Tips to Facing the Monster Head on and Overcoming Its Power.
In this “Monday Mindset” episode I share some tips and tools for overcoming the monster in our …
#28: “Taming the Monster In Your Head” –
Tips to Facing the Monster Head on and Overcoming Its Power.
In this “Monday Mindset” episode I share some tips and tools for overcoming the monster in our …
The Power of Using Your Story to Make a Massive Impact in the World.
Jasmine Rae shares her incredible story with us today. She is a former alcoholic, a future neurosurgeon, youth public speaker and…
The Power of Using Your Story to Make a Massive Impact in the World.
Jasmine Rae shares her incredible story with us today. She is a former alcoholic, a future neurosurgeon, youth public speaker and…
What Will I Carry into 2019?-- Happy New Year!! The New Year is a time of celebration, new starts, growth, expansion and opportunities!! From wrap up letters, to script writing, vision boards, choo…
The Power of Stepping into Your Life Lessons with Author and Transformational Coach Kary Odiatu Kary Odiatu is an avid fitness enthusiast.
She is a former PE teacher, certified trainer and nutriti…
The Power of Stepping into Your Life Lessons with Author and Transformational Coach Kary Odiatu Kary Odiatu is an avid fitness enthusiast.
She is a former PE teacher, certified trainer and nutritio…
5 Tips to Surviving and Thriving During the Holidays -- December tends to be a month of hectic obligations, parties, celebrations, and it can be a month of putting ourselves last. What if there’s a w…
In This Episode You Will Learn About: Charlotte Bellis -- The power of following your intuition, self care and embracing surrender. Charlotte is an Online Business Manager, Virtual Assistant, and Min…
Let's talk about December Feels and Focus -- The Power of Reflection and Wrapping up the Year. December tends to be a month of hectic obligations, parties, celebrations, and it can be a month of putt…