Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
- Update frequency
- every 2 days
- Average duration
- 31 minutes
- Episodes
- 1122
- Years Active
- 2018 - 2025
41: "Loving Your Puzzle Pieces"
#41: “Loving Your Puzzle Pieces”
In this Monday Mindset episode we talk about blooming where we are planted and appreciating each step of the process. When we step back and look at our journeys and l…
41: "Loving Your Puzzle Pieces"
#41: “Loving Your Puzzle Pieces”
In this Monday Mindset episode we talk about blooming where we are planted and appreciating each step of the process. When we step back and look at our journeys and l…
40: "Finding your WARRIOR WITHIN with Shannon Miller"
#40: “Finding your WARRIOR WITHIN with Shannon Miller”
Today we chat with Shannon Miller, Grief Guide and Professional Speaker. Shannon is a mamma to three amazing children, Nicky, Kaiti, and Josh. …
40: "Finding your WARRIOR WITHIN with Shannon Miller"
#40: “Finding your WARRIOR WITHIN with Shannon Miller”
Today we chat with Shannon Miller, Grief Guide and Professional Speaker. Shannon is a mamma to three amazing children, Nicky, Kaiti, and Josh. …
39: "The Gift of Triggers"
#39: “The Gift of Triggers”
In this Monday Mindset episode we talk about the gift of triggers in our lives.
Today I share the importance of recognizing and dealing with our triggers. They are tryin…
39: "The Gift of Triggers"
#39: “The Gift of Triggers”
In this Monday Mindset episode we talk about the gift of triggers in our lives.
Today I share the importance of recognizing and dealing with our triggers. They are tryin…
38: “Failure Actually Propels us Forward with Sarah Swain”
#38: “Failure Actually Propels us Forward with Sarah Swain”
Today we chat with the incredible Director and Visionary, Sarah Swain. Sarah is the Founder of The Great Canadian Woman Inc. that shines a …
38: “Failure Actually Propels us Forward with Sarah Swain”
#38: “Failure Actually Propels us Forward with Sarah Swain”
Today we chat with the incredible Director and Visionary, Sarah Swain. Sarah is the Founder of The Great Canadian Woman Inc. that shines a …
37: "Leave No Room for Doubt"
#37: “Leave No Room for Doubt”
In this Monday Mindset episode we talk about the importance of leaving no room for doubt. Coming off our 4thevent, The Inspired Life Project, these incredible women fe…
37: "Leave No Room for Doubt"
#37: “Leave No Room for Doubt”
In this Monday Mindset episode we talk about the importance of leaving no room for doubt. Coming off our 4thevent, The Inspired Life Project, these incredible women fe…
#36: Taking Radical Responsibility in Your Life
#36: “Taking Radical Responsibility in Your Life”
In this Monday Mindset episode we talk about the steps to taking radical responsibility in your life. These are the first steps to creating change i…
#36: Taking Radical Responsibility in Your Life
#36: “Taking Radical Responsibility in Your Life”
In this Monday Mindset episode we talk about the steps to taking radical responsibility in your life. These are the first steps to creating change i…
#35: "Moving Beyond Diets & Scales - You Have a Deeper Calling"
#35: “Move Beyond Diets & Scales -- You have a Deeper Calling” Kim Baster is a Food Freedom and Mindset Coach. Kim understands first-hand the struggles that come with growing up as a teenager. At t…
#35: "Moving Beyond Diets & Scales - You Have a Deeper Calling"
#34: "Don't Be Afraid to Re-Brand Yourself"
#34: “Don’t Be Afraid to Re-Brand Yourself”
In this Monday Mindset episode we talk about re-branding ourselves. We are always growing and changing, so it seems reasonable that we expand, shift and e…
#34: "Don't Be Afraid to Re-Brand Yourself"
#34: “Don’t Be Afraid to Re-Brand Yourself”
In this Monday Mindset episode we talk about re-branding ourselves. We are always growing and changing, so it seems reasonable that we expand, shift and e…
Episode 33: What Can You Shift?
#33: “What Can You Shift”
In this Monday Mindset episode we talk about how to shift ourselves in the moment. When life feels like it keeps kicking you when you are down, when you can’t seem to catch…
Episode 33: What Can You Shift?
#33: “What Can You Shift”
In this Monday Mindset episode we talk about how to shift ourselves in the moment. When life feels like it keeps kicking you when you are down, when you can’t seem to catc…
#32: Mindful Living for Empowered Living with Kelly Spencer
#32: “Mindful Living for Empowered Living with Kelly Spencer”
Today we chat with Kelly Spencer, a Certified Life Coach, Author, Certified Yoga and Meditation teacher, Mindfulness Specialist and ex-Re…
#32: Mindful Living for Empowered Living with Kelly Spencer
#32: “Mindful Living for Empowered Living with Kelly Spencer”
Today we chat with Kelly Spencer, a Certified Life Coach, Author, Certified Yoga and Meditation teacher, Mindfulness Specialist and ex-Re…