Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
- Update frequency
- every 2 days
- Average duration
- 31 minutes
- Episodes
- 1122
- Years Active
- 2018 - 2025
Owning Your Future
What Are You Planning For?
In this episode I am sharing a coaching clip from one of my programs. It was all about our thoughts, our subconscious programming and how we tend to plan for the worst case scenario. When we plan f…
Exploring the Law of Attraction with Kelly-Anne Appleton
Own Your Choices
How Full Is Your Piggy Bank?
In this episode I am sharing a coaching analogy that recently occurred. A client was asking how to overcome the hurt, anger, frustration of others' behaviours and I gave her an analogy about recogni…
The Life & Business Lessons from Living in a Shelter with Mariangelica Forero
In this episode I am joined with Business Coach & Community Leader, Mariangelica Forero. Mariangelica is the CEO and founder of Honest Hustle and The Honest Hustle Club, a community of heart-centere…
Owning The Path to Forgiveness
Be Willing to Enter the Cave
In this episode I am sharing a quick episode on one of my favourite quotes by Joseph Campbell. “The cave you fear to enter holds the treasure you seek.” You are holding the key, even though or espe…
Owning Your Emotions
Who Is Waiting For You?
In this episode I am sharing a really quick episode on a quote that recently hit home for me. The quote was by Brad Bizjack and he said, “There are people in your life who will not become the best ve…
Your Energy is Your Best Strategy with Kari Russell
Today we are speaking with Energetic Business Coach, Kari Russell. Kari is an audacious 5/1 Sacral Generator, teaching her clients how to lead with their energy and intuition forward.
Through master…
Owning Your Past
5 Steps in Learning to Receive
Grace Over Perfection with Peyton Garland
Disrupting Your Default Patterns
In this episode I am sharing the concepts of recognizing our default patterns. These are the deep patterns, shadows or limiting beliefs that we have held onto for years. Most of these default patte…
Can You Show Up When No One Is There?
In this episode I am sharing the concepts of can you show up when no one is there to cheer you on? Can you show up for 1 person and hold space when you truly were hoping for 10? We must grow into th…
The Kid From the South Bronx Who Never Gave Up with John Giordano
Today we are speaking with Author and Addictions expert, John Giordano. John has gone through incredible life transformation, from the stigma of childhood sexual abuse, homelessness and severe addict…
Is Perfectionism Stopping You From Starting?
In this episode I am talking about perfectionism and how it is a 20 ton block that we hold onto to keep ourselves “safe, protected and we believe unaffected by the potential opinions and judgements o…
Holding More Without Carrying It
In this episode I am sharing the concepts of learning to hold more and not carry in. This concept hit me when I was working through some negative feedback, challenging dm’s, people asking for suppor…
Acknowledging and Overcoming the Skeletons in Your Closet with Jenna Ashlyn
Today we are speaking with Author, Survivor and Advocate, Jenna Ashlyn. Jenna Ashlyn is a volunteer for Southern Ohio’s Survivor Advocacy Outreach Program, providing support and services to victims …