Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
- Update frequency
- every 2 days
- Average duration
- 31 minutes
- Episodes
- 1122
- Years Active
- 2018 - 2025
Boundaries - It's Your Responsibility
In this "Monday mindset'' episode, I am sharing my experience, lessons learned and experiences with the tough word called “boundaries”. Especially coming into the Christmas season, this is the time …
The Power of Scripting with Warrior Sandra Compton
Today we are speaking with Transformation Coach, Sandra Compton. Sandra Compton is known as Coach Compton with 21 years experience in the fitness industry.
Sandra taught and practiced all things ki…
Invoking The Healer Within with Jeanne Foot
Today we are speaking with Addiction and Recovery Specialist, Podcast Host of Naturally High, Co-Author of The Epiphany Project, Master Practitioner & Trainer of NLP & Clinical Hypnotherapy & Life an…
Rewriting Money Stories with Scripting
In this "Monday mindset'' episode, I am sharing my experience with scriptwriting as a part of the extended work of affirmations and how I apply this to money stories. It’s not as simple as standing …
The Story You Are Meant to Share
In this episode, I am sharing some thoughts on how to embrace vulnerability and where to start. This one is going to be different than you think because I want to share one question that I ask a lot…
Healing Trauma is the Path to Re-Writing Your Story with Meleah Christensen
Healing Trauma is the Path to Re-Writing Your Story with Meleah Christensen Today we are speaking with Trauma-Informed Life and Relationship coach, Meleah Christensen. Meleah helps high-achieving wo…
Owning Your Story to Build Your Brand with Jennifer Yassen
In this episode, I am sharing an interview with Brand Expert, Content Strategist, and Storyteller, Jennifer Yassen. Jennifer and I connected in a mastermind in early 2021, and I loved how she helped…
Gratitude With No Conditions
In this episode, I am sharing some thoughts on gratitude, how to anchor it in the present moment and how to not attach conditions or restrictions to it. The practice of gratitude has come a long way…
Rewriting My Story - From Food Stamps to $130K with Vanessa J Love
Today we are speaking with Vanessa J Love. Vanessa is a Master Healer, a Mystic, and a Mama who has been immersed in the world of metaphysics and healing for the past 13 years. She is a forever stude…
The Power of Scripting and Where to Start
In this "Monday mindset'' episode, I am sharing my experience with scriptwriting as a part of the extended work of affirmations. It’s not as simple as standing and speaking affirmations. It is about …
Collaboration Changes the Game
In this episode, I want to talk about collaboration, what it is, and how it can change your life if you truly let it. Collaboration is the action of working with someone to produce or create somethin…
You Never Win A Gold Medal in Healing
Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and is a nationally renowned advocate for legal, cultural, and political change for the sup…
Learning to Bless the Things You Once Resented
In this episode, I want to share a mindset shift or an awareness that I had this past week. It is about the things that we resent or resist and looking at the energy that we are wasting sitting in t…
Controlling the Controllable
In this episode, I am addressing the word control. Ugh, this word control ruled my life for years. I strived for control and perfection, so it is the default I go to on a regular basis. This is also …
Choosing A Life Of Joy with Lia Valencia Key
Today we are speaking with Speaker, Jewelry designer Lia Valencia Key. From homeless to 100million homes. Raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia, Lia Va…
Celebrating 4 Years!
In this episode, I am celebrating and sharing that it has been 4 years since my 6x Bestselling Book Release, When She Stopped Asking Why. I am a completely different person since that book release an…
#325: Your Story Makes Your Brand - Hot Seat Coaching
In this episode, I am sharing an interview with Brand Expert, Content Strategist, and Storyteller, Jennifer Yassen. Jennifer and I connected in a mastermind in early 2021, and I loved how she helped …
#324: From Social Work Burnout to Spiritual Breakout with Lindsay Anderson
Today we are speaking with Soul Coach, Published Author and CEO, Lindsay Anderson. Lindsay is a self-development, spiritual junkie. She is a Gemini/Capricorn/Leo combo and 6/2 Emotional Mani Gen that…
#323: Your Story Makes Your Brand with Jennifer Yassen
In this episode, I am sharing an interview with Brand Expert, Content Strategist, and Storyteller, Jennifer Yassen. Jennifer and I connected in a mastermind in early 2021, and I loved how she helped …
#322: How Bright is Your Light?
In this episode, I am sharing some thoughts on shining your light. This is a common statement we hear, yet I think it is easily misunderstood. What if we can look at this light differently? Who in yo…