Own Your Choices Own Your Life

In this episode, I want to share a quick continuation of what changed in January of 2024 and how I decided to stop writing my gratitude and feel it.  Sounds woo-woo doesn’t it, yet it has been a huge…

In this episode, I want to share part 2 of a personal story that has been tough to share and how I almost threw in the towel on my business on December 31st, 2023.  In this episode, we discuss: 

1) …

In this episode, we speak with CEO Ian Clarke.  At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumers from his b…

In this episode, I want to share a personal story that has been tough to share and how I almost threw in the towel on my business on December 31st, 2023.  In this episode, we discuss: 

1) 2023 broug…

In this episode, I want to squash a belief that we all seem to have that when things are uncomfortable we must be going the wrong way.  In this episode, we discuss: 

1) Your subconscious mind is wir…

In this episode, we speak with Mental Health Advocate / Transformational Coach, Inspirational Speaker, and Author, Justin Brien, Justin is a Mental Health Advocate, Inspirational Speaker, Transformat…

In this episode, I am sharing how to reframe my setbacks to see them as the stepping stone setbacks are the thoughts, and success is the feelings, and the difficult times have taught me lessons and t…

In this episode, I am sharing a mix of my limited knowledge of Astrology, Human Design, and my personal story, so buckle up, it’s time for some real backstories. This was inspired by my talk at the H…

Today we are speaking with World Renowned Healer & Teacher, and Human Behavioral Expert, Candace Silvers.  Candace Silvers is the creator of the Silvers Healing Modality™ and founder of the Silvers H…

This episode discusses how to grow your beliefs to match your vision.  A belief is a thought you continue to have, and you can control your thoughts.  Now does the emotion or the thought come first, …

In this episode, we are discussing the story you are telling yourself and how to shift that narrative into actionable steps.  This was an IG Live that was juicy enough to share here. In this episode…

Today we are speaking with Love Language Linguist Paul Zolman.  Paul is the author of Love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to Hi…

In this episode, we are talking about how to set your goals differently in a way that sets you up for success.  The act of goal setting is from our conscious mind and that is literally where 5% of yo…

In this episode, we are talking about uncertainty and how uncomfortable it makes all of us.  Uncertainty is something we all experience every single day, especially when we are growing and expanding …

Today we are speaking with Podcaster and Intuitive Energy healer, Helen Morris. Helen is a certified Emotion Code and Body Code Practitioner who discovered the transforming world of energy healing af…

In this episode, we are chatting about perspective and how it is critical in creating change in our lives. Perspective is the way we view and interpret the world around us. It shapes our thoughts, em…

In this episode, we are chatting about self-regulation, what it is, what it is teaching you, and how it can become your compass in your life and business. 

Self-regulation is the ability to control o…

Today we are speaking with Mindset Coach, Speaker, Podcast, Danya Douglas Hunt. Danya is a former Olympic Athletic Therapist turned speaker, podcaster, and go-to Mindset Expert for 6-8 figure conscio…

In this episode, we kick off the New Year talking about willpower. Willpower is something that you think you have, don’t, or assume others have it and it’s not available for you.  As we kick off a Ne…

In this episode, let’s talk about stacking the deck in your favour. As we are finishing off another year, it is straightforward to jump ahead, plan out the next year, and set big goals. How can you f…