OWN IT The Confidence Podcast
Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY
- Update frequency
- every 2 days
- Average duration
- 14 minutes
- Episodes
- 130
- Years Active
- 2020 - 2024
#10 The White Privilege
Episode 10, two digits, comes with a heavy heart, deep concern about the evolution in our society and the encouragement to make sure you have an opinion that speaks of mutual respect. Your blood is r…
#9 Do you feel CONFIDENT?
Today's session is a first of a series coming up the coming days, also connected to the live eTV show interview I did earlier today on how to "Influence with Confidence" organized by TLR Talks. How c…
#8 Can you create positive change?
We're all going through a lot of change now. For some it's more on the personal side, having to work from home, with children in the "working space". For some it's more on the professional side, not …
#7 You're OLD
A terribly honest conversation with my daughter pushed me into a thinking space that ended up being a really nice place to be. Where are you in life right now, and how do you feel about being there?
I…
#6 The Mom Guilt and Men of Genius
This episode is for Charlee and all the moms who feel guilty for liking some time alone, some piece of quiet and a moment of rest. You are all wonderful! And remember, that every great man, every gre…
#5 Impact through kindness
What is the reach of an act of kindness? How much impact can we have with it?
Where do "you" begin and end, and where do "I" begin and end? How much of our behavior impacts those around us, and how fa…
#4 Who do you take for granted?
Relationships are not always easy. The closer they are, the more challenging it can get.
Today's episode is about the relationship I have with my "new dad", my stepfather Lennart.
Through my teenage y…
#3 Done is better than PERFECT
If you're a perfectionist and want things to be perfect before you start, make sure you don't end up taking your dreams with you to the grave. The most valuable place on Earth is the cemetery, becaus…
#2 How to deal with disappointment
Yesterday was my birthday and I thought it was gonna be a great day, a day to remember.
I was very wrong. At first. Here's my story of how to deal with massive disappointment! The best strategy I know…
#1 Happy birthday to the podcast and myself
Happy birthday!!!
Today I turn 45, officially adult :)
This podcast is long due and I am so so so happy to share it with you.
A quick intro to what Own It is all about, I really hope you want to follow …