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OWN IT The Confidence Podcast - Podcast

OWN IT The Confidence Podcast

Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY

Society & Culture Personal Development Self-Improvement Relationships How To Growth Coaching Education
Update frequency
every 2 days
Average duration
14 minutes
Episodes
130
Years Active
2020 - 2024
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#70 First day of High School

#70 First day of High School

Very happy to introduce you to my second co-host, my 12-year old daughter Mia, who has just started high school. We talk about what's new and exciting, what it's like to meet new friends and how to p…

00:12:59  |   Thu 17 Sep 2020
#69 Good intentions don't matter

#69 Good intentions don't matter

When you express yourself, thinking it is obvious what you mean and thinking everyone or that someone specific will understand exactly what you mean, just like you mean it, sometimes that goes very w…

00:25:09  |   Wed 16 Sep 2020
#68 Under Attack

#68 Under Attack

Today has been HYSTERICAL. I am exhausted. A very long day with prep for a client, training session to improve the marketing in my coaching business, cooking lunch with my kids, crafting my brand sto…

00:06:19  |   Tue 15 Sep 2020
#67 The Ugly Truth

#67 The Ugly Truth

They say that children, drunks and fools say the truth. Today one of my children pointed out some ugly truth for me, in a way that made me just want to be a better version of me. I hope this episode …

00:09:36  |   Fri 11 Sep 2020
#66 The FEAR of Other People's Opinion (OPO)

#66 The FEAR of Other People's Opinion (OPO)

I wonder if there is ONE SINGLE PERSON on earth who has never worried about the opinion of others? I think not. In one way or another, we either care about their opinion, we worry about it or straigh…

00:08:16  |   Thu 10 Sep 2020
#65 The C-word

#65 The C-word

So many c's in this day. Some scary, some chocking, some entertaining, some wonderful and some funny! I hope this little personal share gives you some food for thought. And I leave you with my gratit…

00:06:21  |   Tue 08 Sep 2020
#64 When all is slippery and uphill...

#64 When all is slippery and uphill...

You know when things just don't go your way, things break, you forget important things, loose things, and it all just keeps on happening. How do you pick yourself up and move forward? In this episode…

00:21:59  |   Mon 07 Sep 2020
#63 Where's your BLINDSPOT?

#63 Where's your BLINDSPOT?

Do you know what a blindspot is? Up until a year ago, I had never heard the term. I would guess it's an area you don't see. I would even suggest it's a traffic term, when you look over your shoulder …

00:13:01  |   Fri 04 Sep 2020
#62 When Women Lead

#62 When Women Lead

There is no limit to what we, as women, can accomplish. That's what Michelle Obama said. And Madonna said "I'm tough, ambitious and I know exactly what I want. If that makes me a biiiiiiiip, okay." Y…

00:11:01  |   Thu 03 Sep 2020
#61 I'm a bad mom 2: are you being a great role model?

#61 I'm a bad mom 2: are you being a great role model?

After almost six months at home with three kids, or pre-teens that is, I am at the end of my rope as a mother. Tired. Irritated. Frustrated. Did I say tired. I've had enough of cooking ALL the time, …

00:15:52  |   Wed 02 Sep 2020
#60 First time ever

#60 First time ever

This episode is the FIRST TIME EVER we have a co-host. It's my youngest son, Max. He's 12 and has just been on a 3-day virtual conference with me. It's also his first time ever as a co-host on a podc…

00:10:53  |   Tue 01 Sep 2020
#59 Dreams come true in Luxembourg

#59 Dreams come true in Luxembourg

OK, with this episode I am celebrating 20 years in Luxembourg. I really do have trouble understanding that it's been twenty years, like I have trouble grasping that I started this podcast on my 45th …

00:27:06  |   Wed 26 Aug 2020
#58 Who are the Champions?

#58 Who are the Champions?

This upcoming weekend is the International Maxwell Certification event, the first-ever virtual one. Thousands of coaches and speakers from around the world will be enjoying training and sessions with…

00:08:54  |   Tue 25 Aug 2020
#57 White sharks, rude people and cliffs

#57 White sharks, rude people and cliffs

The title of today's episode might be raising some questions. It is referring to a message I received from one of you listeners, Francesca, Italian very driven and lifelong learner based in Luxembour…

00:11:54  |   Fri 21 Aug 2020
#56 Big Results in five steps

#56 Big Results in five steps

Does everybody want results? I thought so. But the more I speak with people and clients, the more I see that not all adults seek to achieve big things or "live the dream" or at least a fraction of it…

00:07:24  |   Thu 20 Aug 2020
#55 Who do you support?

#55 Who do you support?

Which is better: to give support or to receive support? I've often felt that I'm not a super nice human as I'm not super supportive of this, that and the other. But, I always go all in to add value a…

00:14:01  |   Fri 14 Aug 2020
#54 How to be courageous

#54 How to be courageous

What is the most courageous thing you've ever done? I don't mean only crazy things like sky diving, bungy jumping off a bridge, and adrenaline chocks like that. I mean all the steps that required you…

00:25:05  |   Tue 11 Aug 2020
#53 What are you afraid of?

#53 What are you afraid of?

The list of what we are afraid of is quite impressively long, and for each individual quite different from others. Personally, I am afraid of bad things happening to my children and those I love. Apa…

00:10:44  |   Thu 06 Aug 2020
#52 The power of PERSPECTIVE (or how to not break)

#52 The power of PERSPECTIVE (or how to not break)

You know when you feel like you can't take any more, when life is to tough and hard and unfair and confusing it just hurts. When no matter how much you give and try and show up, it doesn't "happen". …

00:16:46  |   Wed 05 Aug 2020
#51 Why we love and hate feedback

#51 Why we love and hate feedback

Today, I received two very detailed and specific messages. One on WhatsApp and one via email. What they had in common is that they were both about the podcast. What was different about them is that o…

00:14:54  |   Tue 04 Aug 2020
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