OWN IT The Confidence Podcast

Who is the person or the project you are most committed to? Who would you drop everything for if they asked or your help? Who would you adjust to and be flexible for? In my personal opinion, the one …

I believe that one of the best ways to ruin a relationship is to give a lot of space to your ego. Have you ever been in a "conversation" with a partner, friend, colleague, lover and you feel 100% tri…

Whether you manage your time or not, the same thing will happen: tic... toc... tic... toc. Yes, time passes, for every breath you take, for every step you take, for every blink you make, for every dr…

Clarity is key to any change or improvement, to understanding where you are and what you have to do to get to where you want to be. Without clarity, you will never ever know if you're taking the righ…

Watching our Tiny Dwarf Rabbit explore my office space today with a full floor carpet was exceptionally entertaining. He started out by just strolling around sniffing cables, biting binders, looking …

Tough times now for a lot of people. Is it the pandemic? Is it actually tougher now...? Or are we all getting wound up in our own negative thoughts? It would be nice to just blame our sad mood on the…

 The power of our thoughts is one of my favorite topics. Today I share something VERY interesting I read in one of my favorite books, Psycho-Cybernetics by Maxwell Maltz. And yes, the book goes deep …

 Making history today as I'm for the first time ever standing up in my recording studio to record today's episode. Exciting! The question I want to share today, and I hope you'll find it as intriguin…

Friends, neighbors, family, loved ones, clients and others - including my own little family - seem to have a lot of pressure and challenges now. With this short little episode, I hope to put a smile …

This topic drives me nuts. Most of my clients express some, a lot or extreme levels of stress of not having any work/life balance in their life. Well, that's totally normal and logic, because you can…

Did you ever ask yourself the question if you have, or experience, more success or failure in your life? I think most of us don't really reflect on that, but as a general rule we tend to focus on all…

Today we're taking a look at who is holding you back from living life to the fullest, from reaching your goals and becoming your everything. The three pillars I have used myself, and still use on a d…

Today I received two outstanding business emails from complete strangers. One in the category PHENOMENAL and one in the category IRRITATING. Surprisingly, the phenomenal one did not mention or try to…

Do you have an upcoming interview or presentation to deliver and feel like you'll blow it cause you're so nervous? These three hacks are things I use daily with both small groups, closed groups, virt…

We all seek happiness. Most people want to be happier than they are. Some are desperate to feel at least "some" happiness rather than the overwhelming emotional pain they find themselves in. I am hop…

This episode came alive thanks to the lovely input from Diana Trisca-Rusu, Partner President at IDCN Luxembourg and Madalina Pirvu, Customer Relationships and Account Manager, plus she's an artist; D…

"It's crazy how 1000 people can compliment you and you'll spend all day thinking about the ONE who criticized you". My client Anders shared that quote from an email from James Clear. Very true, isn't…

Les Brown talked about the power of laughing, and the damage of being angry. With 1 minute of anger weakening your immune system for 4-5 hours, we may want to reconsider the time we spend being angry…

If you can't stand hearing another person cry, don't listen to this episode! Impossible to deliver this in any other way than crying. I just understood today why I feel so much pain. He's breaking up…