OWN IT The Confidence Podcast

Not a lot of people know about my lead role in a Hollywood movie. For several reasons, and I share them all in this episode. Did one character shoot with machine guns and scratch cars, did another on…

I celebrate women. Because they are amazing creatures, with no end to their strength, perseverance, endurance, stamina, compassion, creativity, EQ, great values, and hope for happy endings. This year…

Yup, I got myself some (very unwanted) covid curves. Chocolate, candy, good food, cookies, more chocolate, bah... all the things that make you curvy. I ate it. Today is the end of a sad era of very l…

Not so long ago, my son gave me a beautiful reminder of how powerful it can be to be seeing things in only one perspective, when literally always, there are other parts, angles and perspectives to a …

What do you do when you're single and you've had enough of being single, and you'd really like to meet someone? Not just anyone, but THE ONE... do you get on Tinder? Or do you absolutely not get on T…

Strange... I had everything lined out to create, plan, record and release a new podcast episode every week. I rrrrreeeeally wanted to, I've been waiting and waiting and collecting stories to share wi…

Hej hej!!!! And we're back on track. I had to take a break to sort out my professional situation. My time as an independent coach is over. The pandemic hit hard for many, including my business. So, t…

Sometimes we need to take inventory of what we do with our time. Are you investing it? Are you spending it? Or are you wasting it? If you want results, and if you want to be in control of your life a…

Swimming in self-loathing right now. From end of March until end of July, I worked out harder than I have ever done in my whole life, including the time when I competed in full-contact kickboxing. I …

Rules make life easy! Rules make life boring! Which one is more true for you? For me, it's definitely something that makes life easy. Being Swedish and totally respectful of standing in line, waiting…

Life and death in perspective. Someone told me not to share that we have Corona in my family, because it may lead to people not wanting to get close, we may have problems after, and other brutal thin…

She's the kind of woman that everyone wants to be best friends with. She has thousands of fans, who all secretly wish they could be her friend. She's the "behind the scenes" power engine that makes e…

Time Management expert, Virtual Assistant, and Organising & Planning Coach Charlee Ovenell shares how she turned her passion into a business and lives life by design, created intentionally to be able…

Meet Leona Burton, founder and CEO of Mums/Moms in Business International, THE largest female empowerment network in the world for moms and women in business with 66 THOUSAND members as I type this. …

Gosia Kramer, co-founder and CEO of The Office, a co-working space in Luxembourg, and also founder of Lokaal "honest food, supplied locally", catering services of organically and locally grown produc…

In the celebrations of Women's Entrepreneurship Day 2020, I had the honor to interview Dr. Deena Brown who has done extensive research on a topic so many suffer from: IMPOSTER SYNDROME. We talk about…

Why are so many people so unhappy? Right now it's easy to "blame" this, that and the other. And maybe even rightly so... but still, do we HAVE to be miserable and unhappy? I say no. Irene Masiku, Hap…

The greatest lesson a con artist taught me is, surprisingly enough, about self-worth. Let's be clear, at the time I heard these words, nobody considered this person anything else than a super success…

Who said or did something that really hurt you? You know that comment or the words that still hurt... Perhaps there's a way to shift that pain and transform the "hurtful comment/words" into an empowe…