Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Another episode featuring Alan Watts. Can you let go of your past?
Wisdom from Alan Watts today about the eternal now. Enjoy!
The health risks of becoming frail as we age. The research is shocking!