Non-Monogamy Help

Dating two people who have a history together is going to trigger some anxiety within you. Maybe you’re not jealous — you’re just normal. That's what's on this week of Non-Monogamy Help. Find the ful…

Therapy can’t make someone monogamous who doesn’t want to be and it can’t make someone non-monogamous who doesn’t want to be. That's what's on this week of Non-Monogamy Help. Find the full audio tran…

This letter encapsulates why I feel like attachment labels can be extremely unhelpful for people who experience anxiety during polyamory. That's what's on this week of Non-Monogamy Help. Find the ful…

Picking polyamory because you don’t politically agree with monogamy doesn’t necessarily mean that you won’t experience any negative emotions. That's what's on this week of Non-Monogamy Help. Find the…

Polyamory won’t solve an issue where you don’t believe people when they tell you they are interested in you and this podcast explains why. That's what's on this week of Non-Monogamy Help. Find the fu…

Your new non-monogamous relationship has begun from cheating — and your partner wants to keep dating the person they cheated with. How do you rebuild trust from that? That's what's on this week of No…

You can ask yourself if monogamous people can “change” or you can ask yourself why you keep choosing to expect monogamous people will change for you. That's what's on this week of Non-Monogamy Help. …

It’s hard when you’re in a long distance relationship and someone else gets to be with your partner when you can’t. That's what's on this week of Non-Monogamy Help. Find the full audio transcription …

Learn how to step away from not only mixed signals but also from managing your partner’s other relationships. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of thi…

Non-monogamy is *not* about building a series of unfulfilling relationships until you reach a permissible stasis. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of…

Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?

That's what's on this week of Non-Monogamy Help. Find the full audio tr…

If you’re not sure if you’re really non-monogamous or not, how do you label yourself on dating sites to make sure you’re not doing something wrong?

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It triggers you to open the relationship but it triggers your partner to close it. Is there any way to solve it? That's what's on this week's episode of Non-Monogamy Help.

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A metamour not wanting to meet you is not always a sign of insecurity or jealousy but demanding to meet and be friends with a metamour might actually be about insecurity. That's what's on this week's…

Sometimes people are jerks and sometimes experiences help us learn when we can also step away. That's what's on this week's episode of Non-Monogamy Help.

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Some people think having a “primary” partner is always an unethical decision but isn’t prioritising a long term marriage logical? That's what's on this week's episode of Non-Monogamy Help.

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Mentioning that you’re going through a breakup is not an expectation of emotional support to new partners, friends or anyone else. That's what's on this week's episode of Non-Monogamy Help.

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Will opening a relationship help if one partner expects spontaneous sex but the other is dealing with a stressful job and anxiety medication? That's what's on this week's episode of Non-Monogamy Help…

Sometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help.

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When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible. That's what's on this week's episode of Non-Monogamy Help.

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