Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Episode 85 was titled Insecurity and Comparisons and was about being worried about having feelings about your partner interacting with pictures of others.
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What happens when you start off polyamory liking it but start feeling resentful towards your partner when they go on dates?
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What happens when you feel incredibly anxious about any new partner your partner has even though you are very experienced in polyamory?
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You want your partner to be more supportive in helping you find more partners or being a better wingman because you’re struggling to find new partners in an open marriage.
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Everybody messes up in relationships but making amends isn’t always a one sided action. You have to work together to rebuild trust.
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Questions for this week's Q&A episode include:
If you frequently don’t follow your boundaries with action, your brain could respond with anxiety because of the self-sabotage.
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Trying to work out intentional time together when life circumstances and sleep schedules get in the way without taking it personally can be a challenge.
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Your partner is making decisions about your relationship based off of your metamour’s feelings and resentment is building. That's what's on this week of Non-Monogamy Help. Find the full audio transc…
If you don’t want any other partners sharing your bed, is this jealousy or just a reasonable boundary?
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You’ve done all the studying but still can’t shake the negative feelings when your partner dates others and you think you may be monogamous by nature.
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Seeing yourself as “traumatised” may actually be causing yourself more stress and difficulty than if you allowed yourself the permission to feel.
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Coming at a crossroads in your relationship with compatibility can make you feel a pressure to open your relationship, but rethinking that might help.
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If you feel too uncomfortable to ask for what you want from your partner then holding resentment towards them for not meeting your needs may not be fair.
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Can you move from cheating to a “successful” polyamorous relationship and what needs to happen?
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If you know you’re being deprioritised and you just feel you can’t leave, can you actually make it work.
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You can’t live your life only making decisions based on what will or won’t disappoint other adults.
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What's Non-Monogamy Help about? I explain it. Head to nonmonogamyhelp.com for more details.
Is there really a way to stop your emotions in their tracks or fully control them especially if you’re in a difficult housing situation?
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Giving my best recap of what straight men might face when it comes to the lifestyle of polyamory.
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