Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Living with people is already hard but living with a new partner and a metamour you don’t have a connection with can add to the challenge.
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Is there a way to do polyamory without doing polyamory or de-escalate when you figure out that polyamory is not for you?
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Knowing what boundaries are “reasonable” and which aren’t can be complicated in polyamory, especially when difficult feelings are involved.
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How do you keep things equal between your partners especially when it comes to introducing them to family?
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Sometimes long distance is difficult and the emotions it makes you feel aren’t always jealousy.
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I asked on my Instagram @NonMonogamyHelp for people to submit questions they had. Here's the result!
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You’ve been happy as a secondary but slowly your partner is requesting more and more time after a recent breakup.
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Your partner outright tells you that they plan on prioritising someone over you. It’s harsh but is it what should happen?
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When you agree to a DADT relationship with a closeted partner but it’s not moving fast enough into a more polyamorous relationship.
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Sometimes knowing way too much about your partner’s relationship with their metamour can seriously impact your relationship.
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Telling the difference between a couple of bad dates and polyamory just not being for you can sometimes be difficult.
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Is it unethical or wrong to not want to date someone who doesn’t feel compersion? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
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A partner who reacts to a little bit of paranoia by accusing you of calling them a liar isn’t the best sign of moving forward in conflict in a relationship.
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You’re slowly and slowly losing the time you have with a metamour and you’re not quite sure how to navigate their boundaries around their time.
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Staying with someone to make them happy may not be what you think it should be.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music…
A friends with benefits situation that seems like it might go into something more because your FWB complains about their partner may seem ideal but it’s actually not.
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I hosted my first Live Q&A on Instagram and got a lot of interesting questions. If you missed it, check it out here and be sure to follow @NonMonogamyHelp. That's what's on this week of Non-Monogamy …
Is the drive to go out and get another partner to “balance” things out just childish? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
…There’s a lot behind being worried about being judged as a thruple but also wanting masculine energy for an upcoming child. That's what's on this week of Non-Monogamy Help. Find the full audio transc…
If you’re not sure whether or not to stay together but you want to stay together for the children, is that a possibility in polyamory? That's what's on this week of Non-Monogamy Help. Find the full a…