New Mindset, Who Dis?

In this episode, I talk about being tempted to change who you are because you're judged for it or taken advantage of. I talk about what it means to have a "superpower" and why it's something you shou…

In this episode, I talk about what it means to be someone's "backup plan." I talk about what it means when someone says they're "not looking for anything serious" and why you deserve someone who hold…

In this episode, I talk about reframing how you perceive yourself. I talk about how to stop your overthinking by changing the words you use to describe yourself.

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In this episode, I talk about the warning signs of a toxic relationship and why we're willing to stay in one. I talk about the stories we tell ourselves and how to take back your power.

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In this episode, I talk about the things we do to prove to others that we're happy, interesting, successful, etc. I talk about why we have nothing to prove to anyone but ourselves.

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In this episode, I talk about rebranding the phrase "hopelessly single" to "in between love." I talk about why you're not falling behind or missing out when you're simply in between past and future l…

In this episode, I talk about what MANIFESTING really is. I talk about the one thing that turns belief into reality. This episode is for you if you want to practice manifestation in your life.

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In this episode, I talk about chasing unavailable or uninterested people. I talk about WHY we do this and how to stop by breaking down two truths about relationships.

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In this episode, I talk about what it means to rely on yourself and why no one knows your "why" in life. I talk about the power of not allowing someone else's opinion of you to become your own.

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In this episode, I talk about what to do if you feel like giving up on dating and that you're unlovable. I talk about what it means to experience "failed" love and why you should double down instead …

In this episode, I talk about the power of a belief that there are no coincidences in life. I talk about what believing this does and how it has the power to give you a powerful sense of calm.

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In this episode, I talk about what it means to have a "type." I talk about how to escape a cycle of frustrating dating outcomes by looking outside of that type.

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In this episode, I talk about the power of "cringy" experiences. I talk about what it means to embarrass yourself and why it's not what we think.

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In this episode, I talk about dating anxiety, the assumptions we create in our minds and how to free ourselves from overthinking while dating. I talk about WHY expectations often don't align, why tha…

In this episode, I talk about what prevents us from moving on. I talk about how to no longer carry around weights with you by realizing that good things do indeed happen more than once in life.

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In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly da…

In this episode, I talk about one fact: that everything great in your life comes down to how much you believe you're worth. I talk about what it means to believe you're more than enough... and then t…

In this episode, I talk about one thing to realize about people who cheat. I talk about what it means to choose gratification over commitment and to realize that cheating is not a mistake... it's a c…

In this episode, I talk about what it means to be an "old soul" and why respecting that truth means you'll never settle. I talk about the power of wanting and expecting different things in life.

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In this episode, I talk about the power of losing interest, what it means and why it is NOT a character flaw or a sign of self sabotage. I talk about why it's the clearest sign of what you deserve - …