Movement Fix Podcast
Become a master of the human body. You have one, right?
- Update frequency
- every 10 days
- Average duration
- 60 minutes
- Episodes
- 163
- Years Active
- 2014 - 2025
83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT
Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast.
In this episode we get into the following topics:
- Stretching myths
- Stren…
82 - Healthy Knees with Dan Pope, DPT
Dan Pope, DPT, discuss knee health, including how much squatting is required for a recreational vs competitive athlete and how to get back to training after a knee injury.
81 - Pacing, Running, Programming; w/ Chris Hinshaw
Chris Hinshaw, owner of Aerobic Capacity, discusses running, pacing, programming, and training smarter.
80 - Rowing at the Beijing Olympics for South Africa; w/ Rika Geyser
Rika is an incredible athlete born and raised in South Africa. She grew up running hurdles, barefoot, before moving to Kansas to run hurdles in college.
Her dream as a child was to run hurdles in the…
79 - Squatting and Olympic Lifting with Chad Vaughn
Chad Vaughn, owner of vaughnweightlifting.com, is a 2-time Olympian, 9-time National Champion, Mulit-Time International medalist including the overall gold medal at the 2003 Pan American Games, and t…
78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante
ave Durante attended Stanford University where he competed in gymnastics. In 2008 he was on the USA men's gymnastics team at the Beijing Olympics.
He is the co-founder and co-owner of Power Monkey Fi…
77 - Growth Mindset, Breaking Habits, Rising to the Next Level; w/ Brian Alexander
Brian Alexander, owner of Illumine Fitness & Nutrition and business coach for Two Brain Business.
Brian is a very thoughtful leader and business owner. He began his formal career path in sales for CD…
76 - Movement Assessment w/ Sensors, Emerging Technologies; w/ Mario Novo, DPT
Mario Novo, DPT, discusses movement sensors, emerging technologies, and how that will affect movement assessment and rehab.
75 - Running Performance, Research, Shoe Selection; w/ Jay Dicharry, DPT
Jay Dicharry, DPT, discusses running performance, running research, and how to select the right shoe.
74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell
Phillip Snell, DC, discusses low back pain, disc herniations, healing times, and his clinical strategies.
73 - Powerlifting Programming, Creating Equipment, and Business; w/ Chris Duffin
Chris Duffin, owner of Kabuki Strength, discusses programming for powerlifters, creating and manufacturing state of the art equipment, and business.
72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin
John Rusin, DPT, discusses combining hypertrophy, metabolic conditioning, and skills into a cohesive program.
71 - Lymph, The Nervous System, Amino Neuro Frequency; w/ Dr. Perry Nickelston
Perry Nickelston, DC, discusses the lymphatic system, the nervous system, and amino neuro frequency
70 - Owning a Fitness Studio, Growing a Blog, Working w/ General Population; w/ Tony Gentilcore
Tony Gentilcore discusses owning and growing a fitness studio, how he created and grew his fitness blog, and why he chooses to focus on working with the general population.
69 - The Backstory of How Mike Boyle became Mike Boyle
Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses his path to getting to where he is now.
68 - Dynamic Systems Theory, Degrees of Freedom, Fighting; w/ Rafe Kelly
Rafe Kelly, founder of Evolve Move Play, discusses dynamic systems theory, degrees of freedom in movement, and fighting.
67 - The Movement Maestro, RockBlades, RockTape; w/ Shante Cofield DPT
Shante Cofield, aka The Movement Maestro, discusses rockblades, rocktape, soft tissue treatment, and movement.
66 - Oxygen Deprivation, HIIT Programming, Energy Systems w/ Scotty Butcher, PhD
Scotty Butcher, PhD, discusses oxygen deprivation research, HIIT programming, and energy systems
65 - Simplifying Treatment; w/ Jason Shane
Jason Shane, DPT, discusses the importance and the how of simplifying patient care for clinicians
64 - Methods for Connecting with other Professionals; w/ Jason Shane
Jason Shane, DPT, discusses how to network and connect with other professionals to grow your influence and career