Become a master of the human body. You have one, right?
In this episode, Matt Wiest, DC, discusses how he started his own clinic, The Center of Movement, and grew it to multiple locations using community building as one of his main marketing channels.
Tony Gentilcore shares how he creates a positive training environment and how he is growing his personal training business while also growing his family.
Tim Gabbett, PhD, guests on this episode to discuss workload management, acute to chronic workload ratio, and injury prevention.
Aaron Horschig, DPT, founder of Squat University and author of The Squat Bible, discusses analyzing and fixing squat issues.
CrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit
Dr. John Rusin joins to discuss training for pain free performance and longevity
Dr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.
Greg Lehman joins to discuss connective tissue and the lumbar spine
In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.
In this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills
Dave Marcu, MD, CSCS is an orthopedic surgeon and strength and conditioning specialist.
In this episode we discuss knee anatomy, the meniscus, knee replacements, and exercise considerations.
Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body rel…
Dave Marcu, MD, is a sports orthopedic surgeon and certified strength and conditioning specialist. In this episode we discuss:
In this episode we discuss:
In this episode, Wes Hendricks, DC, joins to discuss all things pull ups.
On this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss:
In this episode, Brian Alexander joins to discuss:
- Squatting (obviously)
- Getting turned down to publish a book (but self-publishing it anyway)
- Building a million instagram followers
Jason Brown, founder of Box Programming, joins to discuss: - The conjugate method - His article on the future of Crossfit - Why aerobic work is key and how he programs it - Common accessory work that…
Danny Matta, DPT, joins to discuss building a cash based PT practice.