Movement Fix Podcast
Become a master of the human body. You have one, right?
- Update frequency
- every 10 days
- Average duration
- 60 minutes
- Episodes
- 163
- Years Active
- 2014 - 2025
23 - Movement Precision, Movement Impairment Syndromes; w/ Dr. Shirley Sahrmann
Dr. Shirley Sahrmann, discusses movement precision and movement impairment syndromes
22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT
John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health
21- Spinal Flexion: Does it Matter? w/ Greg Lehman
Greg Lehman, a chiropractor and physical therapist, discusses whether spinal flexion matters as much as people commonly think for low back problems
20 - Shoulder Stretches to Avoid, Why Asymmetry Can Be Good; w/ Mike Reinold
Mike Reinold, renowned shoulder expert, discusses shoulder stretches to avoid and why some asymmetries can be good for high level sports performance
19 - The FMS & The Functional Capacity Screen; w/ Gray Cook
Gray Cook, founder of Functional Movement Systems, discusses the functional movement screen (FMS) and the functional capacity screen
18 - How Much to Emphasize Pain Science, Relationship with CrossFit; w/ Jason Shane interviews Ryan DeBell
Jason Shane, PT, interviews Ryan DeBell discussing pain science and CrossFit
17 - My Background, Thinking Like a Business Person; Jason Shane interviews Ryan DeBell
Jason Shane, PT, interviews Ryan DeBell and discusses his background and how to think like a business person
16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff
Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility
15 - The Barbell Physio Explains Why You Should Roll Out for only 5 minutes and How to Maximize Warm Ups; w/ Zach Long, DPT
Zach Long, DPT, aka The Barbell Physio, discusses how to warm up properly and why you shouldn't roll out for more than 5 minutes
14 - Running as a Skill; w/ Chris Johnson, PT
Chris Johnson, PT, founder of Zeren PT, discusses running as a skill
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
Dr. Stuart McGill discusses low back pain, disc herniations, and the Jefferson Curl
12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT
Erson Religioso, DPT, discusses mobility as a skill and why stiffness can be a good thing
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle
Mike Boyle, founder of Mike Boyle Strength and Conditioning, discusses split squats vs back squats and hang cleans vs power cleans for training
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove
Todd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT
Quinn Henoch, DPT, discusses the Jefferson Curl, shoulder blade function in overhead lifts
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim
Matt Ibrahim discusses trainers working with healthcare providers, working with youth athletes
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT
Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT
Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue
5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement
4 - Magic Hands, IASTM Technique Tips; w/ Erson Religioso, DPT
Erson Religioso, DPT, discusses IASTM technique tips and the myth of 'magic hands'