Become a master of the human body. You have one, right?
Angelo Cisco, owner of O'Hare CrossFit, discusses what owning a CrossFit gym is like, how they screen new members, and what some of their best business systems are
Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment
Jarlo Llano, co-owner of GMB Fitness, discusses physical autonomy
Chris Duffin, owner of Kabuki Strength, discusses shoulders, their methods, and powerlifting
Ryan DeBell, MS DC, discusses exercise selection and goals
Ryan DeBell, MS DC, shares his thoughts on 'The Movement Unicorn' in this episode
Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder
Erson Religioso, DPT, discusses tendon pain, eccentrics, and isometrics
Ryan DeBell, MS DC, shares his thoughts on the low back and core training
Ryan DeBell, MS DC, discusses pain in the hip and pinching while squatting
Carl Paoli, founder of Freestyle Connection, discusses gymnastics, moevment, and movement theory
Ryan DeBell, MS DC, discusses hip anatomy variations and how that affects squatting and squat stance
Ryan DeBell, MS DC, discusses why he doesn't do static stretching and what he does instead
John Rusin, DPT, discusses hypertrophy training and strength training
Ryan Ford, founder of Apex Movement, discusses parkour
Eric Cressey, founder of Cressey Sports Performance, discusses the business of fitness, throwing, and shoulders
Theresa Larson, DPT, discusses body image and working with veterans
Dan Pope, DPT, discusses kipping pull ups, shoulder pain, and impingement
Quinn Henoch, DPT, discusses what the shoulders and shoulder blades should be doing in the snatch
Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally