Movement Fix Podcast
Become a master of the human body. You have one, right?
- Update frequency
- every 10 days
- Average duration
- 60 minutes
- Episodes
- 163
- Years Active
- 2014 - 2025
162 - Edward Troise - Unconventional strength training, spinal engine theory
161 - Matt Wiest, DC - Movement, longevity, training, flow rope, and more
160 - Richard Ulm, DC, MS, CSCS - Extension Compression Stabilization Strategy
158 - Phillip Snell, DC - Assessing different aspects of the nervous system
156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
Pat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is p…
154 - Sean O'Mara, MD, JD - Visceral Fat
Sean O’Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.
153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return t…
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
Joel Seedman, PhD joins to discuss:
- 90 Degree Joint Angles
- Toed Forward Squatting
- Limited ROM Lifts
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
Jay Dicharry, MPT, discusses how to program running training in a holistic training program.
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics.