Become a master of the human body. You have one, right?
Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.
Kevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. K…
Nick St. Louis of The Foot Collective guests on this episode.
In this episode I discuss why I think people fundamentally disagree on the 'right' squat stance.
Sadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medi…
Angelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision.
In this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it.
Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times
Nick St. Louis, MPT, and founder of The Foot Collective guests.
Jason Brown, MS, CSCS, is the founder of Box Programming.
He discusses programming safely and progressively once gyms open back up.
Angelo Sisco, owner of O'Hare CrossFit and Alpha Hippie discusses pivoting his gym and focusing on the who, what, and why.
Coach Brett B gives his thoughts and advice on dealing with uncertainty of the future during challenging times.
Lisa Thomson, DC, is a chiropractor out of the Los Angeles area who specializes in working with rotational sport athletes.
Chris Johnson, PT, of Zeren PT, joins to discuss bone stress injuries, the FDI of training, and returning to running
Jay Dicharry, MPT, author of 'Running Rewired' and 'Anatomy for Runner's' joins to discuss the big toe, gait, and bunions.
Blake Bowman, co-founder of Potentia Wellness and founder of Guerrilla Zen Fitness, joins to discuss ways to be better optimizing your health.
In this episode, Perry Nickelston, DC, of Stop Chasing Pain, discusses:
Dave Marcu, MD, CSCS is an orthopedic surgeon and certified strength and conditioning coach.
He discusses the 3 most common shoulder surgeries, what they are, and what they do.
Bobby Maybee, DC, is the founder of the Forward Thinking Chiropractic Alliance.
In this episode we discuss:
Mike Reinold discusses the shoulder and how to best learn with continuing education.