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Movement Fix Podcast - Podcast

Movement Fix Podcast

Become a master of the human body. You have one, right?

Health & Fitness Fitness & Nutrition
Update frequency
every 10 days
Average duration
60 minutes
Episodes
163
Years Active
2014 - 2025
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143 - Barbells and Strength Training for Health - Michael Mash, DPT

143 - Barbells and Strength Training for Health - Michael Mash, DPT

Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.

01:22:31  |   Wed 29 Jul 2020
142 - Kevin Christie, DC - Modern Chiropractic Marketing

142 - Kevin Christie, DC - Modern Chiropractic Marketing

Kevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. K…

01:14:29  |   Thu 23 Jul 2020
141 - Nick St. Louis - Shoes, Learning, Behavior Design

141 - Nick St. Louis - Shoes, Learning, Behavior Design

Nick St. Louis of The Foot Collective guests on this episode.

01:15:05  |   Thu 16 Jul 2020
140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC

140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC

In this episode I discuss why I think people fundamentally disagree on the 'right' squat stance.

00:28:09  |   Thu 09 Jul 2020
139 - Sadiq Sheraze, DC -  Water Fasting

139 - Sadiq Sheraze, DC - Water Fasting

Sadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medi…

01:48:57  |   Fri 03 Jul 2020
138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit

138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit

Angelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision.

01:23:16  |   Wed 17 Jun 2020
137 - 5 Things I would've Told Myself When I had Low Back Pain

137 - 5 Things I would've Told Myself When I had Low Back Pain

In this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it.

00:32:51  |   Wed 10 Jun 2020
136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects

136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects

Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times

01:08:52  |   Wed 03 Jun 2020
135 - Nick St. Louis - The Foot Collective

135 - Nick St. Louis - The Foot Collective

Nick St. Louis, MPT, and founder of The Foot Collective guests.

01:20:18  |   Wed 27 May 2020
134 - Jason Brown - Programming Safely when Gyms Re-open

134 - Jason Brown - Programming Safely when Gyms Re-open

Jason Brown, MS, CSCS, is the founder of Box Programming.

He discusses programming safely and progressively once gyms open back up. 

00:49:01  |   Wed 20 May 2020
#133 - Angelo Sisco: Pivoting your gym during quarantine

#133 - Angelo Sisco: Pivoting your gym during quarantine

Angelo Sisco, owner of O'Hare CrossFit and Alpha Hippie discusses pivoting his gym and focusing on the who, what, and why.

01:13:01  |   Thu 14 May 2020
132 - Dealing with Uncertainty; w/ Brett Bartholomew

132 - Dealing with Uncertainty; w/ Brett Bartholomew

Coach Brett B gives his thoughts and advice on dealing with uncertainty of the future during challenging times.

00:56:53  |   Wed 06 May 2020
131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC

131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC

Lisa Thomson, DC, is a chiropractor out of the Los Angeles area who specializes in working with rotational sport athletes. 

00:58:15  |   Thu 30 Apr 2020
130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT

130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT

Chris Johnson, PT, of Zeren PT, joins to discuss bone stress injuries, the FDI of training, and returning to running

01:05:01  |   Thu 16 Apr 2020
129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT

129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT

Jay Dicharry, MPT, author of 'Running Rewired' and 'Anatomy for Runner's' joins to discuss the big toe, gait, and bunions.

01:01:02  |   Thu 02 Apr 2020
128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman

128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman

Blake Bowman, co-founder of Potentia Wellness and founder of Guerrilla Zen Fitness, joins to discuss ways to be better optimizing your health.

01:07:57  |   Sat 21 Mar 2020
127 - Lymphatic System and Pain; w/ Perry Nickelston, DC

127 - Lymphatic System and Pain; w/ Perry Nickelston, DC

In this episode, Perry Nickelston, DC, of Stop Chasing Pain, discusses:

  • The lymphatic system
  • Brain inflammation
  • How it relates to pain and disease
01:36:20  |   Wed 11 Mar 2020
126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS

126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS

Dave Marcu, MD, CSCS is an orthopedic surgeon and certified strength and conditioning coach.

He discusses the 3 most common shoulder surgeries, what they are, and what they do.

01:02:39  |   Thu 05 Mar 2020
125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC

125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC

Bobby Maybee, DC, is the founder of the Forward Thinking Chiropractic Alliance.

In this episode we discuss:

  • The future of the chiropractic profession
  • Why right now is both challenging and a huge opp…
00:53:34  |   Wed 12 Feb 2020
124 - Shoulders and Continuing Education; w/ Mike Reinold

124 - Shoulders and Continuing Education; w/ Mike Reinold

Mike Reinold discusses the shoulder and how to best learn with continuing education.

00:47:41  |   Wed 22 Jan 2020
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