Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
Feeling stuck with your fitness goals?
Sometimes, the biggest hurdles aren't in the gym but in our minds.
Let’s tackle how a simple shift in self-perception can unlock real progress.
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How powerful do you feel when you think about your fitness goals?
Imagine stepping into a version of yourself that not only sets ambitious fitness goals but also crushes them every single month.
I'm …
Want to transform your fitness mindset?
It’s easy to feel lost after a few fitness missteps.
But what if the real secret is not just finding your way back, but reshaping the path itself?
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Ready to reset your fitness focus?
Sometimes life throws us off our game. Maybe you missed a week at the gym or swapped salads for sandwiches too often last month.
The key isn't just getting back on …
Ever think your garden could be your secret gym?
Every time you step into your backyard, you're not just going to trim or tidy up.
You're stepping into your very own health club, no membership requir…
Who knew that mowing the lawn could recharge your batteries better than any energy drink?
Yard work is not just a chore, it’s a health booster in disguise.
Let's dive into how turning your yard into …
Boosting your energy doesn't need magic, just smart choices.
It's all about those small steps, those little changes in our day-to-day life that can really crank up our energy levels.
Starting is simp…
Did you know a few simple mindset shifts can power up your spring and summer?
Let's dive into seven strategies that'll boost your energy and help you smash those goals.
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You don't need a fancy watch or expensive gear to keep your health on track.
There's magic right in your smartphone!
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOI…
Imagine hitting every fitness goal without missing a beat.
Staying on track with fitness and nutrition can feel like navigating a maze.
But, what if your smartphone could be your guide out of that ma…
Sometimes, getting fit feels like pushing against a giant wall.
Ever notice how easy it is to say, "It's not my fault I can't get fit"?
We blame time, equipment, even the weather.
But what if the onl…
Stuck in a loop of blaming everything but your sneakers for not hitting the gym?
Sometimes, it's easier to point fingers at everything around us than to take a long look in the mirror.
BOOK A CALL W…
Stuck in a gym cycle that feels like replaying the same movie scene?
Turn your gym time as an adventure and bring about a new challenge.
It's not about hitting the weights or the treadmill like a che…
Stuck in a fitness rut? You're not alone.
Many of us hit the gym, routine in hand, thinking we're pushing our limits.
But are we truly testing our potential, or have we settled into a comfort zone wi…
Who said you need a gym to be fit?
Sometimes, we get stuck thinking a gym membership is the golden ticket to fitness.
But fitness is flexible!
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT P…
You can't get fit without a gym membership or fancy gear, right?
Fitness isn’t about where you are or what you have.
It’s about making the most of what you’ve got.
BOOK A CALL WITH PERRY: http://talk…
If you're running in place with your health goals and the scale doesn’t budge or your fitness seems to hit a wall, here's something to consider...
Maybe it's not just about the workouts or the food.
…
Ever felt like you're doing everything right but the scale just won't budge?
It's like you've hit a wall. You're exercising regularly, eating well most of the time, but those results?
They're just n…
Ever hit a workout slump, where no matter how much you sweat, it feels like you're running in place?
Sometimes, the spark we need is hidden in our purpose.
BOOK A CALL WITH PERRY: http://talktoperry.…
What lights a fire in you to get healthy and fit?
I mean some days you're all in to get moving, eat right, and tackle those health goals, and other days, not so much. What gives? Let's talk about th…