Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Think you're stuck in a fitness rut?

Many believe they must trudge through workouts as a duty, a feeling that can really feel like a downer for enthusiasm and effectiveness.

Let's flip that script.

B…

What powers your fitness journey obligation or opportunity?

Have you ever noticed how your attitude towards exercise can completely change your energy levels and results? 

In this episode let't talk …

Imagine turning every piece of advice into a stepping stone towards your fitness peak!

Being coachable is not just about absorbing instructions, It’s about actively integrating feedback into your hea…

Ready to transform your health and fitness journey? Being coachable can mean everything!!

I mean being open to coaching can radically change your path to wellness.

BOOK A CALL WITH PERRY: http://talk…

Imagine every workout powered by your all-time favorite tracks!

Music isn't just background noise. It's a powerful motivator that can transform your fitness routine. 

BOOK A CALL WITH PERRY: http://t…

What if the right song could transform your workout forever?

Have you ever thought about how a simple playlist can transform your entire fitness routine? 

Let's talk about creating your personal 'Sou…

What if every workout could write a page of your success story?

A Fitness Diary (Brag Book) does more than record reps and sets. It captures the essence of your journey.

This goes beyond tracking pro…

What if capturing every triumph could turbocharge your fitness journey?

In this episode, we're diving into the power of maintaining a Brag Book. That's a powerful journal that documents your fitness …

What transforms a regular workout into a powerhouse session? Timing might just be the secret ingredient!

A simple yet profound tweak to your fitness routine could redefine your results without adding…

What's the real secret to keeping up with your fitness and nutrition goals?

Do you know?

Let’s talk about creating sustainable habits that propel you towards your health goals without burning out.

BO…

What ignites a fire under you?

Ever feel like you're running on a treadmill of monotony? 

This could be the spark you're missing to ignite your goals!

BOOK A CALL WITH PERRY: http://talktoperry.com

o…

What if the secret to bursting through your current limits lies in one bold move?

Sometimes, feeling stuck is just a signal that it’s time for a change. 

Let’s dive into how embracing big challenges …

No time for the gym?

Find out why home workouts might be your best bet.

P90X isn't just another workout program... it's a movement that has revolutionized home fitness.

By bringing intense, gym-quali…


Imagine transforming your body without ever stepping into a gym.

Today, we dive into how P90X sparked a fitness revolution, making home workouts a powerhouse trend.

Let's explore how it got countles…

What happens when an athlete puts mental health first?

Simone Biles, world-renowned for her gymnastics prowess, took a groundbreaking stand by prioritizing her mental health over competing. 

BOOK A C…

How often do top athletes shift gears from physical to mental health?

Today, we're diving into an extraordinary decision by Olympic gymnast Simone Biles, a decision that redefined strength in sports.…

What if your biggest obstacle is invisible?

ISometimes, the hardest barriers to see are the ones that have the biggest impact. 

Here's a subtle but powerful momentum killer that might be holding you …

What stalls your progress when you’re rolling full steam ahead?

 Sometimes, despite our best intentions, we hit invisible walls that stall our momentum. 

Let's uncover the sneaky momentum busters tha…

Tired of losing steam halfway to your goals?

Sometimes, the biggest roadblocks to our fitness goals aren’t physical...they’re mental.

Let’s flip the script on motivation killers by focusing on one po…

Ever find your drive to achieve just fizzles out?

Let’s talk about motivation killers—the sneaky barriers that throw you off track from reaching your goals. 

We'll explore what they are, how to spot …