Monday Mindset With Isha Warriors

Tiffany Larson is a strategic, results driven leader with a passion for sustainable development and ensuring equitable access to health and education for women, families, and communities.

She holds a …

Did you know that 21 states in the U.S. still have the Tampon Tax? Are there taxes on menstrual products in your country? Why is this important to change? Listen in today and learn how a personal tra…

Free printable Crush the Curse Cheat Sheet
Link to Christy's Power Pancake recipe!
Link to Episode 56: How a 10 year-old Became Anorexic
Contact Christy: [email protected]

Christy is a certified F…

I told you that I learned so many new things researching and interviewing for this series and this interview was one of those life changing ones for me.  As soon as I finished this interview with Mix…

I want you to feel empowered when it comes to the subject of periods; whether you are someone who has them or not!  Talking about them more, normalizes the topic and understanding what is going on wi…

I am so excited to talk to you guys today because what I am sharing with you today are thoughts I have been mulling over for almost 2 decades.  I have dreamed of talking about these things in this ca…

Have you experienced disappointment lately? Perhaps something you have worked months on didn’t come into fruition like you thought…or perhaps you failed epically at something and it has you second gu…

"XIN CHAO" to my friends in Vietnam- HELLO to everyone else around the world!  We have something in common, regardless of where we live or what age we are. We meet with disappointment all the time…so…

Dedicated to my teen daughter and inspired by the song "You Are Enough" by Sleeping at Last...listen to this sleep meditation next time you are wanting to go to sleep quickly and slumber deeply!

If y…

Thank you for letting me be a part of your journey. A big thank to those of you who have rated & reviewed Monday Mindset and a ginormous thank you to those of you who have made a donation or subscrib…

 I hope you have beautiful moments of Be Still time this week and solitude. There are so many benefits to solitude and to having alone time. Loneliness is not the same as the alone time you choose to…

Please listen to and share this episode; It may just save someone's life!

Today I share 5 Suicide Risk Reduction Tips from Melissa Heath PhD, NCSP; a retired professor from Brigham Young University's…

You will come away from this episode feeling inspired and uplifted, which is unexpected since we are talking suicide, but I felt so much peace and joy talking with Amy today and I know you will get i…

I was reading a a beloved children’s book to our youngest last night entitled “What a Wonderful world”. It has cute illustrations that go along with the lyrics of Louis Armstrong’s epic 1960’s song b…

Isha Warriors is huge advocate for promoting healthy mental and emotional health and making  trying to make a difference in the current statistics on suicide.  By listening to interviews like this on…

Isha Warriors is huge advocate for promoting healthy mental and emotional health and making a difference in the statistics on suicide.  Listening to interviews like this one, you can be a part of cha…

Listen to "Self Discipline Is my Best Friend"
Listen to "Self Discipline Is My Best Friend (Part Two)"

I wasn't planning on doing a "Part 3" to this series, but when my whole day unraveled as I was cre…

Did you miss Part 1? Click here!

Jim Rohn once said, “Either you run the day or the day runs you.” Every day you start your morning intentionally-you are choosing how you want your day to run.

Robin S.…

When I say the word “discipline” what other words come to your mind?

-strictness, control, training someone to obey rules, pain/suffering & punishment...

When I say “best friend” what other words come …

I noticed the feeling of jealousy popping up a few times over the last couple weeks for me.  To me, jealousy feels icky, and I immediately tell myself things like “Alli, you are better than this or m…