Mindflow Radio Podcast: The Path is the Destination

11 minutes to focus in, be still, do yoga, clean the dishes mindfully. You name it, this ambient music will help you be centered and drop in more fully into the present moment!

May you feel within you…

Greetings friends! 

Here is a dose of mindful juju we share with you. Please enjoy!

In this episode:

• Path of the Mother by Shen; Jai on synth and vocals, Monte on bass.
• Conversation with Jai and Monte ab…

You who are the source of all illumination, please also illuminate my heart so I to can do your work. 

Om Bhur Bhuvah Swaha 

Tat Savitur Varenyam 

Bhargo Devasya Dhimahi 

Dhiyo Yonah Prachodayat

Support t…

Jai Lynn has begun creating her dream soundscapes. Music for her to meditate and do yoga to. Please enjoy!

Support the show

Greetings Mindflow Tribe!

We are moving into the 7th month where we celebrate our independence with firecrackers :D

That I don't really understand, but I do understand the desire for liberation and fre…

Being able to relax is a true gift. This yoga nidra is a good opportunity to do just that!

Lay back and get your self comfortable.

To sign up for The Path newsletter: https://www.theheartmindcenter.org

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Hare Krishna the Maha (Great) Mantra

Simply: 
Hare Krishna, Hare Krishna
Krishna, Krishna, Hare, Hare
Hare Rama, Hare Rama
Rama, Rama, Hare, Hare

Chant daily for heart healing :)

Challenge: Repeat this chan…

In this episode:

• Just Be by Shen - Monte on bass and Jai Lynn on harmonium and vocals. 
• Conversation with Monte and Jai - Identifying and honing our basic personality aspects.  
• Hare Krishna by Shen - M…

In this meditation, we focus our intentions on aligning more fully with our higher self. When we are connected and receptive to our higher self's guidance than we have an advantage to smoothly naviga…

In this meditation, Jai guides you into sacred space, in the presence of your divine team, to ask for insights into how you can love and protect your spiritual path. As you walk through this meditati…

Happy May! We have made it! This episode has lots in store. 

•  Elephant Love by Shen (The Heart Mind Center house band)
• Conversation on what is the subconscious and what is the supra conscious and how d…

This is a musical meditation. Originally from Hawaii. This simple and profound meditation is meant to be directed to the one speaking it. So when I am chanting this, it is for me, when you are chanti…

Happy Spring!

Here is this shows line up:

• Three Little Birds (Bob Marley cover)
• Talk about how to become aware of the original conflict which resides in ourself. 
• Ho'oponopono - Hawaiin meditation - I'm …

The intention of this meditation is to ask for insights into what the inner child knew you were meant to become.

This is an energy medicine meditation. By completing this meditation, you shift your e…

Greetings Friends!

Here is our latest Mindflow Radio. 

This show's line up:

• The Path of the Mother - Shri Yantra written by Jai Lynn, vocals and harmonium Jai Lynn and Monte on bass.
• Talk about spring, b…

Friends! Ok, we are at a crucial time in our galaxy like a crossroads. It is time to relax. This session is simply Just Gong. Let the sounds hold you like floating on a calm ocean. Relax! We make our…

February, the month of love!

In this episode:

• Nature Boy Ahum Prema -- Monte on bass, Jai on vocals and harmonium.
• Jai Lynn and Monte talk about the 6 kinds of love and self-forgiveness protocol.
• Love Re…

In this episode:

• I Surrender; Jai on vocals and harmonium, Monte on drum.
• Conversation about manifesting a new world through self forgiveness, acceptance and inspiration. 
• Guided meditation for self-for…

Greetings Friends!

Here we are again, another month older and wiser. This month Monte and I are sharing our thoughts on how and why to have compassion for all beings, especially human beings. The true…