Mindflow Radio Podcast: The Path is the Destination
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
- Update frequency
- every 18 days
- Average duration
- 49 minutes
- Episodes
- 125
- Years Active
- 2020 - 2025
Mindflow Radio 10 Year Anniversary!!
The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why.
Mindflow Radio #107: Free Your Mind
Next month not only will be our 108th podcast it will also be our 10 Year Anniversary for being live on WDRT 91.9 fm Viroqua!!
This month we are preparing ourselves and sharing with you our desire to …
Mindflow Radio #100!: Aquarian Age? Be here now!
Greetings dear listeners, we have made it to 2025. I did end up checking the Yogi Bhajan dates and it is actually 2031 ... but that being said, I still feel like this will be a very big year in movin…
Mindflow Radio #99: Being Peaceful, Accepting and Forward Thinking
Vibration
Progress
What is time anyways?
Finding balance
in our minds and bodies.....
Mindflow Radio #98: Music as Medicine
Music from Mindflow Radio live at the Harvest Festival. Discussion about the trials and tribulations of attempting to evolve in our modern culture. Also discussion on the power of music in a 5/4 si…
Mindflow Radio #97: Finding Peace for the War Inside
In this episode:
- Monte and Jai share perspectives on the wars inside and the divisiveness in our country is a reflection of what is inside of each of us. How we can work on finding peace, working on o…
Mindflow Radio #96: Developing a Manifesting Mindset
In this episode:
- Conversation with Jai and Monte about what is a manifesting mindset and how does one develop it.
- Brand new song baby - Content in This Moment by Jai and Monte - Jai on vocals, Monte on…
Mindflow Radio #95: Power and Freedom
In this episode:
- Conversation with Monte McPheron, LPC and Jai McPheron about what is power and freedom. How do we accept the responsibility required to wield our power in a compassionate way for huma…
Mindflow Radio #94: Love and Forgiveness
In this episode:
- Jai and Monte discuss love as an answer and a method to heal ourselves and our world.
- Free Your Mind by Jai and Monte
- Continuing the discussion and speaking on forgiveness.
- Energy by Jai…
Mindflow Radio #93: Special Musical Meditation Experience
This episode is a special edition featuring live piano music recorded at The Commons as a fundraiser for The Commons which is a local community building that hosts artistic and spiritual events for t…
Mindflow Radio #92: Deep Dive into Forgiveness
In this episode:
- Conversation with Monte and Jai Lynn on the importance of forgiveness for our individual mental health and also for the evolutionary collective shift for our planet.
- Ho'oponopono by Ja…
Mindflow Radio #91: Surrender to the Divine Flow
In this episode:
- Soul is Me by Monte; this special rendition was lovingly made by Monte with many tracks and much dedication.
- Jai and Monte converse about what is surrender? How can surrender help us? …
Mindflow Radio #90: Acceptance and The Struggle
In this episode:
- Interconnected by Jai and Monte; Jai vocals, Monte bass and drum
- Conversation with Jai and Monte on acceptance and spiritual awakening.
- Path of the Mother by Jai and Monte; Jai vocals a…
Mindflow Radio #89: Happy New Year, Let's Shine!
In this episode:
- Enlightenment? by Jai and Monte: Monte on keys, bass and vocals; Jai on vocals.
- Monte shares his inspirational message about his vision for 2024.
- I breathe meditation by Jai and Monte: …