Mind Over Macros

In this episode, Mike provides a step by step process to become more consistent. If you are frustrated by a lack of consistency in any area of your life, this episode is for you!

You can watch the fre…

In this episode, Mike is joined by Dr Kasey Jo Orvidas to discuss all things mindset. They talk about behavior change, growth vs fixed mindsets, how to develop more of a growth mindset, and more!

This…

In this episode, Mike is joined by Jordan Syatt to discuss his Big Mac challenge where Jordan ate 1 Big Mac every single day for 30 days and still dropped body fat. They talk a lot about common minds…

In this episode, Mike talks about addressing your fears and having uncomfortable conversations with yourself. He goes over common fears that many people face during their fitness journeys.

Don't forg…

In this episode, Mike is joined by Marci Nevin and they had a well rounded conversation discussing nutrition, training, mindset, and a whole lot more. You'll learn about some common mindset hurdles a…

In this episode, Mike talks about the top 7 ways the fitness & nutrition industry has failed you. It's also available as a blog series at www.neurotypetraining.com

To enroll in the Neurotyping course,…

In this episode, Mike is joined by Bethany and Johnny from Top Notch Nutrition to talk about the role of supplements in a healthy lifestyle. From their own personal experiences with autoimmune diseas…

In this episode, Mike is joined by Cody McBroom and the two discuss the importance of education and how to practically apply information to yourself or your clients. They also touch on individual con…

In this episode, Mike talks about the power of Neurotyping and how we can take individualization to the next level through personality profiling.

To enroll in the Neurotyping course, visit www.artofne…

In this episode, Mike is joined by Tommy Clark to talk about the importance of nutrition for athletes and how to properly periodize things throughout the year. This applies to athletes and those who …

In this episode, Mike is joined by Josiah Novak who shares his story about how fitness quite literally saved his life. The two discuss the importance of mindset and the commonalities amongst successf…

In this episode, Mike talks about glutamate and the glutamatergic system. This will be a 7 or 8 part series covered various neurotransmitters and they role they play in optimizing nutrition and train…

In this episode, Mike talks about adrenaline and the adrenergic system. This will be a 7 or 8 part series covered various neurotransmitters and they role they play in optimizing nutrition and trainin…

In this episode, Mike talks about one of the most effective and important ways to build confidence, self-respect, and self-trust in yourself.

Read more at www.neurotypetraining.com

Don't forget..

You ca…

In this episode, Mike talks about dopamine and the dopaminergic system. This will be a 7 or 8 part series covered various neurotransmitters and they role they play in optimizing nutrition and trainin…

In this episode, Mike is joined by Andress Blackwell, President & CEO of Swerve Sweetener. They discuss how Swerve was created and the mission behind the brand.

Swerve is a zero calorie, sugar replace…

In this episode, Mike talks about bouncing back from being "off track."

Don't forget..

You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment!

Follow Mike on IG at…

In this episode, Mike talks about focusing on the process vs the end result.

Don't forget..

You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment!

Follow Mike on …

In this episode, Mike is joined by Brad Jensen who shares his powerful story of overcoming addiction to running a successful nutrition company.

You can connect with Brad here:
www.keynutrition.com
@the_…

In this episode, Mike talks about some potential mindset struggles for each Neurotype.

The goal is to create awareness around your personality profile and how it impacts every area of your life. 

If yo…