Mind Over Macros

In this episode of the Coaches Compass, Mike shares two critical mistakes that many coaches make when it comes to messaging and content. Unlike most marketers, Mike also shares what to do instead in …

In this episode, Mike breaks down everything you need to know about alcohol and fat loss. This is a heated topic and most experts can't even agree so there's definitely some nuance here. This episode…

In this episode, Mike starts with announcing the Dog Days of Summer Sprint challenge that is now open for enrollment and begins on July 31st. He then transitions to two mindset shifts that are necess…

In this episode of the coaches compass, Mike begins with a wedding recap. It's quite thorough so you can skip to about 28 minutes if you'd rather not hear all about it lol. After that, he jumps into …

In this episode, Mike is joined by Katie Bramlett from WeShape to discuss the process for opting out of diet culture. Katie used to run a traditional fitness and nutrition company that scaled incredi…

In this episode, Mike is joined by Jess Gunn who discusses the pursuit of improved body composition by focusing on getting stronger. Most people assume that when they want to get leaner and more fit,…

In this episode of Coaches Compass, Mike explains how to create a successful funnel. And why the solution is rarely ever to just get more leads or insert more people into the top of your funnel. Ther…

In this episode, Mike gets personal about his experience of being significantly overweight and the mindset that accompanied that period of time. This may be a sensitive subject for some so just be aw…

In this episode, Mike is joined by Chris Cavallini, the CEO and founder of Nutrition Solutions who shares his story of growing up in foster homes, being arrested 17 times before his 18th birthday, ge…

In this episode of Coaches Compass, Mike explains the importance of being very specific about the dream outcome that you create for your clients. Most coaches are vague or too general in their market…

In this episode, Mike explains why traditional advice about your metabolism is wrong. This is especially important because your metabolism is what determines whether you burn fat or store fat. So we …

In this episode, Mike explains why calories are not the problem when it comes to gaining weight. And if calories aren't the problem, then it would stand to reason that calories are not the solution, …

In this episode of the Coaches Compass, Mike discusses the common misconception that giving away too much value will result in not getting any clients because they have all of the information to do i…

In this episode, Mike is joined by Jim Hallinan and Aram Grigorian from the Otherside Lifestyle podcast. The 3 of them discuss the reality of results and how to realign your expectations to match the…

In this episode, Mike is joined by Drew Canole, the CEO and founder of Organifi, who shares some incredible insight on creating the life of your dreams. The wisdom that Drew shares applies to improvi…

In this episode of Coaches Compass, Mike breaks down the top 10 content mistakes that you need to avoid if you want to attract your ideal clients to your coaching program. These are common mistakes t…

In this episode, Mike responds to the question.. what if a calorie deficit stops working? There is a lot of information out there about creating a calorie deficit and how it's necessary for weight lo…

In this episode, Mike discusses the top 10 mental roadblocks that are keeping you stuck. Almost every single failure when it comes to goal achievement is due to a mindset related issue. If we don't a…

In this episode of Coaches Compass, Mike discusses your message and how to attract the exact people that you want to work with. This may seem like a counterintuitive approach to marketing, but it can…

In this episode, Mike discusses 5 nutrition myths that need to go away. These are the most common myths that are often promoted by "authority" figures like doctors and well-known health coaches. Unfo…