Meditate This! is two regular guys interviewing some of the world's leading experts about meditation, mindfulness, science, spirituality, and art of living mindfully. Enjoy our spin-off episodes Mindfulness Schmindfulness and How I Meditate
You've seen her on The Colbert Reports and in TED talks. Her art has appeared on New Yorker covers, in several New York Times' series, and in books by Strunk & White, Lemony Snicket, and Michael Pol…
You've seen her on The Colbert Reports and in TED talks. Her art has appeared on New Yorker covers, in several New York Times' series, and in books by Strunk & White, Lemony Snicket, and Michael Pol…
Despite their total lack of education on the subject, Pete and Jay explore the spectacular depths of neuroscience with the esteemed Dr. Richard Davidson (best-selling author, founder of the Waisman L…
We're back with the amazing Sharon Salzberg talking more about happiness at work, measuring your meditation practice, and a quick lightening round. What would Sharon be doing if she wasn't a meditat…
Hear Jay call her the "Michael Jordan" of Western mindfulness (Pete thinks LeBron James would've been a more current label). Either way, the wonderful Sharon Salzberg (best-selling author, lecturer,…
Imagine two regular, regular guys get hold of a shiny microphone and manage to interview some of the world's leading experts about the science, spirituality, and art of living mindfully. Well, that's…