Meditate This! is two regular guys interviewing some of the world's leading experts about meditation, mindfulness, science, spirituality, and art of living mindfully. Enjoy our spin-off episodes Mindfulness Schmindfulness and How I Meditate
Scott Taylor is not your typical small business consultant. Sure, the former CEO can help you launch and grow your business as good as anyone, but he also brings an added bonus—an expertise in guidin…
Scott Taylor is not your typical small business consultant. Sure, the former CEO can help you launch and grow your business as good as anyone, but he also brings an added bonus—an expertise in guidin…
Shawn Stevenson has lived several lives: suburban dream, inner city survival, and now a path of being awake and in service. In the process, he's become an expert at empowering others to answer the ha…
Shawn Stevenson has lived several lives: suburban dream, inner city survival, and now a path of being awake and in service. In the process, he's become an expert at empowering others to answer the ha…
Just imagine being in charge of putting on 20,000 concerts a year—for the likes of Beyonce, Jay Z, Coldplay, Shakira, and John Mayer. As the CEO of Global Music for Live Nation, Jason Garner was a bu…
Ariel Garten does not like sitting still. But she does like being happy! So when the neuroscientist, fashion designer, psychotherapist, artist, and CEO of InteraXon started using her own product, Mus…
On the occasion of celebrating 40 episodes recorded, Pete & Jay look back at their eclectic list of guests and see if they can draw a few life lessons from all the wisdom they've been exposed to. Pet…
Armed with the savvy and wisdom only a Sagamore Junior High education provides and that one expects from a former Burger King "Employee of the Month," Anthony Del Broccolo is currently a writer and p…
A self-proclaimed mindhacker, Vincent Horn is using the most modern forms of communication to translate the ancient art of staying present. In addition to starting the wildly popular Buddhist Geeks p…
It might seem like the guys catching the ball on the 50 yard line usually wind up with all the glory, but for Pat Flynn, playing trumpet in the University of California–Berkeley marching band helped …
What do you do when you're running a rock music station and having a good ol' time up in Montreal and suddenly you hear someone on tape filled with this bizarrely overwhelming vibration of love and p…
Feeling lethargic? Does life just seem dull and gray?
Then you MUST listen to our interview with Eleen Langer, best-selling author and Harvard professor of social psychology who has been dubbed the "…Most people get frustrated throughout the day—an unwanted assignment at work, a leaky sink at home. But there are some experiences that forever put those things in perspective. Our guest in Episode 3…
Most people get frustrated throughout the day—an unwanted assignment at work, a leaky sink at home. But there are some experiences that forever put those things in perspective. Our guest in Episode 3…
You've tried it all. You're searching for relief. Well, Meditate This! is here to offer options. In Episode 32, we present the wonderful Elizabeth Healy—owner and practitioner at West Village Acupunc…
When was the last time you felt really angry? Oh? You don't get angry? Cool!
But we don't believe you. We asked Americans what makes them angry and they responded. We picked the four most tantal…The Oxford English dictionary defines "urgency" as... wait. Forget it! We don't have time for elaborate definitions and meditations on how to proceed. Let's all take a quick look at what we're making…
Pete has stepped in with a highly no-nonsense and helpful guide to doing that thing we're always talking about on Meditate This! Yup, meditation.
Hear why Pete doesn't care if you like him (he so do…