Meditate This! is two regular guys interviewing some of the world's leading experts about meditation, mindfulness, science, spirituality, and art of living mindfully. Enjoy our spin-off episodes Mindfulness Schmindfulness and How I Meditate
Explore the unseen world all around us by gaining new sight and perspective from Reverend Kat Katsanis-Semel. A professional intuitive with clients around the world, Kat has studied with Deepak Chopr…
Is it funny? (maybe)
Is it insightful? (debatable)
Is it under a half hour? YES!!!
So listen to Episode 25 where Pete And Jay talk about their experiences moving and the messy art of real change.
…Good luck finding Cami Smalley in a bad mood! As a health and wellness coach and founder of NurseLife—which specializes in holistic wellness, positive psychology coaching, personal growth, and stress…
Part 2 - On his Twitter page, @liamwilson describes himself as, of course, the bass player for Dillinger Escape Plan—a math-core (that means they play really complex stuff) band whose "One of Us Is T…
On his Twitter page, @liamwilson describes himself as, of course, the bass player for Dillinger Escape Plan—a math-core (that means they play really complex stuff) band whose "One of Us Is The Kille…
So what exactly is Transcendental Meditation, or TM? Pete and Jay have heard those words countless times but never really understood the process and the purpose until they sat down with Mario Orsatti…
So what exactly is Transcendental Meditation, or TM? Pete and Jay have heard those words countless times but never really understood the process and the purpose until they sat down with Mario Orsatti…
In a gripping two-parter, Yael Shy gives both beginner and long-time meditators sound advice on what to expect from a practice—and how to be sure it's right for you. As director of NYU's Center for S…
In a gripping two-parter, Yael Shy gives both beginner and long-time meditators sound advice on what to expect from a practice—and how to be sure it's right for you. As director of NYU's Center for S…
Imagine gaining insight into the ancient wisdom of mindfulness while experiencing the unique brand of banter that only Pete and Jay can deliver (aka: schmindfulness).
In part 2, bears, moose, and...D…
Imagine gaining insight into the ancient wisdom of mindfulness while experiencing the unique brand of banter that only Pete and Jay can deliver (aka: schmindfulness). Hear the surprising origin stor…
Amidst the struggle of coming to terms with the end of her old life, a new one began. A longtime Buddhist practitioner, Toni started writing through the pain and exhaustion that each day brings. Her …
Pete and Jay journey into the meaning of life with Dr. Neil Theise, a world-renowned pioneer in stem cell research and a diagnostic liver pathologist. Neil's career in science and medicine combined w…
Pete and Jay journey into the meaning of life with Dr. Neil Theise, a world-renowned pioneer in stem cell research and a diagnostic liver pathologist. Neil's career in science and medicine combined w…
Pete and Jay journey into the meaning of life with Dr. Neil Theise, a world-renowned pioneer in stem cell research and a diagnostic liver pathologist. Neil's career in science and medicine combined w…
It's not everyday that an executive working in strategic alliances at BMO Financial Group in Toronto leaves to start a new company based on teaching mindfulness to corporate clients. But that's just…
It's not everyday that an executive working in strategic alliances at BMO Financial Group in Toronto leaves to start a new company based on teaching mindfulness to corporate clients. But that's just …
You've seen her on the Dr. Oz Show, the Today show, and as the health expert on CNN's Headline News. She wrote the best selling book What Doctors Eat, was the spokesperson for the American Academy of…