Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 346
- Years Active
- 2019 - 2025
San Francisco 49 Mile Scenic Drive
#86 - In 1938, the Downtown Association in San Francisco created an ad campaign to attract tourists that has become a fascinating feature in the city. The San Francisco 49-Mile Scenic D…
San Francisco Presidio with Diana Simmons
#85 - San Francisco has 220 city parks. There is a lot of open space to help city dwellers get some fresh air and elbow room. The Presidio is a large block of land on the north end of t…
Brodie Sharpe of Breakthrough Running Clinic
#84 - Brodie Sharpe is a busy physiotherapist! He loves running so much that he made it his life's work, through his business: Breakthrough Running Clinic and his podcast The Run Smarte…
Ultrarunner Coree Aussem-Woltering
#83 - FKT (Fastest Known Time): in the ultrarunning community is big, really big. Coree Aussem-Woltering's record-breaking finish of the Ice Age trail in Wisconsin was not only awe-insp…
Beth Hepfner - Super Walker!
#82 - You can complete a race without running it! Beth Hepfner is here to talk about her spectacular weight loss and her journey to wellness through walking races! She's walked hundreds…
Kyle Robidoux, Visually Impaired Runner & United In Stride
#81 - As Director of Volunteer & Community Planning of the Massachusetts Association for the Blind & Visually Impaired, Kyle Robidoux works tirelessly to make sure visually impaired run…
Steve Carmichael of RunBuzz is back to help us run for a lifetime!
#80 - Steve is a running sage! He shares some of his infinite wisdom to help keep us running for years to come. He also lets us know what's going on with his own podcast RunBuzz and Pac…
52-Hike Challenge & Karla Amador
#79 - There are a lot of challenges out there right now. Few of them are as encompassing or family-friendly as the 52-Hike Challenge. In this week's episode, I talk to co-founder Karla …
Sean McDaniel and The Dog's Way Podcast
#78 - Sean McDaniel has spent many years with dogs. On his podcast The Dog's Way Podcast, he helps listeners with a different subject each week. I guarantee you will learn something thi…
Make Your Own Running Food!
#77 - You ever reach into your vest and pull out another packet of goo and say to yourself "Argh! I can handle another one!" I sure have, so I decided to make a lot of the food I take o…
David Kempston - Lessons Learned on the Run
#76 - In his book "Lessons Learned on the Run", trial attorney and lifelong runner David Kempston tackles the many questions and thoughts many of us runners have shared. Is there such a…
Trail Running Safety
#75 - Nothing beats a run on a beautiful trail. The scenery, the challenge and being away from the stress of civilization is one of the best ways to clear one's mind and get a great wor…
15th Birthday - Sobriety Rules!
#74 - in 2005 I made the most important decision of my life. Without my sobriety, nothing else in my life worthwhile would happen. I can't imagine where I'd if I didn't stop drinking. W…
Kurt Nelson - Finding Stability in Times of Instability
#73 - Behavioral Science is a fascinating study. I talk about it today with Dr. Kurt Nelson. Instead of narrowing the focus strictly on running, we take an overview on all of life as it…
Amy Clark of Ultrarunning Magazine
#72 - Ultrarunning Magazine Editor May Clark joins me this week as we talk about the great magazine. There has been a lot of changes and the magazine as been able to move fluidly with t…
Band of Runners with Liza Howard
#71 - Liza Howard comes from an army family and a while ago, she decided that the best way she could give back to the community would be to set up the trail running camp Band of Runners…
Races, Now and in the Future
#70 - Our races, those great gatherings of runners are temporarily gone. Some of us are replacing them with virtual races and for a while, those are fun. I talk about the rise of virtua…
Robert Rhodes of Bay Trailrunners
#69 - Robert Rhodes is a busy guy. He is owner and race director of Bay Trailrunners. He distributes the Trail In Motion trail running film fest in Northern California, he is a photogra…
Georgie Fear of Breaking Up With Binge Eating podcast
#68 - Georgie Fear has an excellent podcast. She is also a Registered Dietitian, sports nutrition specialist, author and athlete. She joins me this week to talk about healthy and unheal…
Race Co Reports and Improve Your Balance!
#67 - Running race companies were hit hard because of Covid-19. I give a few reports of what some race companies are doing and hope this gives a bright headlamp to guide us through to t…