Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 346
- Years Active
- 2019 - 2025
Brian Burk and the Leadville 100
#6 - Ultrarunner and author Brian Burk joins me this week for a revealing and stimulation interview about all things running, writing and Leadville! I also talk about the race, what mak…
Strength Training
#5 - Runners love running, it's our favorite thing. But most of us have to do more to keep our bodies strong enough to stay out on the road and trail injury-free. To help you accomplish…
Training Plans
#4 - Do you have a training plan for your next race or do you just wing it? Do you find one online or make your own? Do you spend hours setting it up, changing it and re-changing it? Do…
Yin and Yang of Running
#3 - Life is a balancing act, so is running. There are wonderful things about running and there are not so wonderful. I go over a few of what I love and what I don't love. Hint: I love …
Winter Running
#2 - Let's talk about being prepared for nasty winter weather! Dressing properly and taking a few precautions can make a world of difference in our run and might even make it really fun…
Martha Runs the World
#1 - The first episode in a new podcast that takes a new look at one of the world's most popular sports. MRTW is honest, direct and sometimes humorous but always passionate about runnin…