Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 346
- Years Active
- 2019 - 2025
Post Surgery - I'm Walking!
#146 - This week is an update to my pre surgery update. I go over what happened right before I checked into the hospital, as well as what happened during my lovely stay there and how I'…
Haunted Running Trails - Yosemite!
#145 - In this year's Haunted Running Trails Halloween episode, I focus specifically on Yosemite. There's plenty of haunted tales and legends to fill up an entire show! Yosemite is an i…
My Surgery...
#144 - This week, the episode is a bit shorter as I'm giving you a brief update of what's going on right now. I'm in the hospital with my hip replacement surgery! I'll be out soon and s…
What's A DFL?
#143 - Sooner or later, most of us will be DFL in a race. So, what is DFL? In running, the term means Dead F**king Last. It used to be the worst thing in the world to be last, but conno…
Jeff Pelletier Runs and Films Big Time Vert!
#142 - One of my favorite past times is watching trail running YouTube videos. I found Jeff Pelletier while looking for decent trail running videos. Jeff not only makes great videos but…
Surviving a Long Term Injury!
#141 - Getting through an injury of three months or more without losing your mind takes some skill and we each need help learning those skills. I give you some help if you need it shoul…
Esmail Rahimian - Making Every Mile Count!
#140 - Esmail Rahimian has a lot of frequent flier miles! We're talking thousands! He's run a race on every continent and he's here this week to talk about it. He shares stories from ma…
Look At Me!!!!!
#139 - Love it or hate it, social media is a part of our lives as runners. This week, I talk about it all. How it helps us stay in touch and share our running journeys, and how it deter…
Gerald Tabios Talks Badwater 135 and Running for Freedom!
#138 - Gerald Tabios is drawn to Death Valley and he's not even sure why. But this is his favorite race. Badwater 135 brings shudders to most runners, but for him, it is like a frienamy…
Alyson Kirk Talks About Ultrarunning, Climbing and Survival!
#137 - "I probably shouldn't be alive" Alyson told me. She's made peace with her turbulent and near deadly past, but it took a lot of time, self reflection and honesty to get there. She…
Tony Nguyen Returns to Talk About Western States, DNFs and More!
#136 - Tony Nguyen has a story to tell in this week's episode. Tony tells us what happened during his race in this May's Western States race. Sometimes things don't go as planned and I …
Let's Volunteer!
#135 - There would be no running races without volunteers. And now that races are coming back, it's time for us to switch into high gear and help out. Small racing companies were some o…
Colin Turner - Running Rebooted
#134 - Colin Turner spent a lot of his life wondering why his running wasn't fulfilling. It wasn't enjoyable. Being an educator, he went back to the basics and figured out what he was d…
Pamela Maunsell: Hip Replacement and Recovery
#133 - Pamela Maunsell, or the Hip Fairy, as she's known on Twitter, has worked to put together a valuable resource. The link for this is on my website: martharunstheworld.com If you ha…
Stefan Fiandeiro Talks About Starting a Lifelong Running Passion Early
#132 - Stefan started his love of running with his dad. His love of trails and running shines in this week's episode as he talks all about Cocodona 250, Bigfoot and other really tough r…
Badwater 135
#131 - This week, we're in the midst of the Badwater 135 race! It's fun to see it back in action, after having 2020 off, like everything else. Hear about the history and some of the fun…
Jonathan Beverly Editor in Chief of Podium Runner Talks Boston, Fast Running and More!
#130 - The website Podium Runner is a great running website. I consider it one of a runner's best resources. This is in part due to Editor-in-Chief Jonathan Beverly's hard work and dili…
Matt Schifferle Helps Us Run Stronger!
#129 - Training coach and author Matt Schifferle has spent a lot of time creating efficient and effective workout routines. He doesn't believe in wasting time on exercises that don't ma…
Michele Hartwig of Ornery Mule Racing and The Dirt Trailrunning Podcast
#128 - Michele Hartwig is one of the nicest people you'll ever meet. She's also one of the most organized and best planners. She has to be, being a race director and host of The Dirt Tr…
Ultrarunner Miriam Gilbert: Overcoming Adversities Including B12 Deficiency
#127 - We all have hurdles in our lives. Sometimes those hurdles seem overwhelming. Writer and ultrarunner Miriam Gilbert has plenty of her own, but clears them like an Olympian, never …