Make Your Damn Bed

Note: This is a revisitation of a past episode from 2023.

I used uptime.app to check out the brief spark notes version of

"Antisocial Media: Siva Vaidhyanathan's How Facebook Disconnects Us and Under…

Did you know that mixed emotions can be more emotionally taxing than purely negative ones? Today we talk about this + how to deal with it through things like “dialectical thinking," which is the atti…

I am starting to think some of us are looking at ourselves too much, and if you stare at anything too long, it will start to look weird after a while. Plus, the internet has warped our perception of …

With everything going on in the United States, chances are you’ve been working to stay informed, and maybe even help out in some ways — both of which can take a lot of mental energy. Your main goal i…

With everything going on in the United States, chances are you’ve been working to stay informed, and maybe even help out in some ways — both of which can take a lot of mental energy. Your main goal i…

Engaging with AI ethically is never going to be black and white, but we shouldn't feel shame or guilt for using these things with more awareness and tact. Being conscious is the best way to avoid the…

We should be cautious about normalizing AI before establishing regulations: 

Unreliable:https://pmc.ncbi.nlm.nih.gov/articles/PMC11729512/#:~:text=This%20study%20indicates%20that%20ChatGPT,back%20to%2…

Here are some reasons we should be cautious about normalizing AI + ChatGPT before establishing regulations: 

It’s unreliable. https://pmc.ncbi.nlm.nih.gov/articles/PMC11729512/#:~:text=This%20study%20…

AI is becoming increasingly unavoidable. It's in our phones, our TV's, and emails. But ChatGPT is one we STILL have a choice on how much we use it.

There is a vast number of reasons we should be moder…

People are more productive than ever before and YET our wages are not reflecting the growth in labor. Our wages have been stolen by the wealth hoarders and redistributed to shareholders at the expens…

I'm baaack!!! and today I'm diving into Zohran Mamdani's platform and campaign which has given me a surprising amount of renewed hope for the future of American politics, if we can stay focused on re…

there are so many different "consequentialisms" out there + it's important to not get lost in the "sauce" of the different combinations, but focus on the perspectives you can manage now, ideally the …

What to expect under an authoritarian regime:

1. Democratic election through fear mongering.

2. They will divide + rule.

3. They will subjugate media outlets to create a propaganda machine.

4. They will …

Hypernormalization: Pretending everything is fine, when it is obviously NOT fine. The goal is to keep us overwhelmed and confused and disengaged. Resist your apathy. Resist in any way you can. Join a…

I'm back!!!! I've missed you so much and wanted to ramble about community again (for old time's sake).

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we tend to over-intellectualize our feelings because we don't allow ourselves to work through them. Working through means DOING, CREATING, ACTING, PLAYING, and SEEKING JOY. Let down your walls + lear…

It starts with recognizing the game. If someone is doing you a favor out of the kindness of their heart, it won't be so difficult to offer them a favor in return. When someone is attempting to manipu…

When you change the way you show up in your world, you encourage others to do the same + like the butterfly effect, sometimes the smallest + simplest changes can make the largest and most complex imp…

I’m the type of person who always feels like I’m running late despite the fact that I very rarely am.

I’ve been trying a new type of thought exercise where I take a moment to visit with a more senior…

It's not too late. Every action counts. But don't get overwhelmed with doing everything. Instead, choose something + act. Every little bit helps.

THE GUIDEBOOK: https://www.nottoolateclimate.com/_fil…