Make Some Noise with Andrea Owen
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
- Update frequency
- every 5 days
- Average duration
- 42 minutes
- Episodes
- 694
- Years Active
- 2013 - 2025
Episode 67: How to find clarity and change in an instant, with Dr. Amy Johnson
Hey Ass kickers!
Welcome to episode 67 of the Your Kick-Ass Life podcast! On today’s show we’re talking with the one and only Dr. Amy Johnson. Amy is a social psychologist and master certified coach …
00:44:57 |
Wed 07 Oct 2015
Episode 66: Loving yourself is the new black
You know that person everyone falls in love with the second he or she walks into a room? He or she doesn’t necessarily have to be gorgeous, or start throwing cash around the room. No, this person jus…
00:23:44 |
Thu 01 Oct 2015
Episode 65: Healing through creativity: Why you need it, with Rachael Rice
Hey Ass kickers!
Welcome to episode 65 of the Your Kick-Ass Life podcast! Today we’ve got a topic I’m super excited to dive into and share with you: healing through creativity.
And we have a very spe…
00:42:00 |
Wed 23 Sep 2015
25 Acts of Self-Love
I do my best to listen when I hear the universe speaking to me. For one, I know I was put on this earth to teach and inspire. One of those things is to teach people how to love themselves. And I’ll b…
00:15:19 |
Wed 16 Sep 2015
Episode 63: Common self-love myths and pitfalls, with Amy E. Smith
Welcome to episode 63 of the Your Kick-Ass Life podcast! I’m thrilled to bring you this episode with life coach, master communicator and my very best friend, Amy E. Smith. Amy hosts a podcast called …
00:45:41 |
Wed 09 Sep 2015
Episode 62: Why I Think “Don’t take things personally” is kinda bullshit
I may very well be pissing off the personal development Gods today, but bear with me.
If you dabble in self-help at all, you’ve probably heard the advice of not taking things personally. If you’re ne…
00:17:49 |
Wed 02 Sep 2015
Episode 61: Dealing with shame even when you think you don’t have any, with Rebecca Bass-Ching
Hey Ass kickers!
Welcome to episode 61 of the Your Kick-Ass Life podcast! Today we’re revisiting two familiar and favorite topics: perfectionism and shame. And joining us is one of my favorite people…
00:48:35 |
Wed 26 Aug 2015
Episode 60: Why We Self Sabotage and How To Stop
Self sabotage. You know what that is, right? When you want to change really bad. And you know what needs to get done in order to change. But, instead of doing what needs to get done, you do the oppos…
00:18:44 |
Wed 19 Aug 2015
Episode 59: What Perfectionism and a Shit Sandwich Have In Common
In the last 5 years of YKAL, I’ve received many emails from women asking me questions...the proverbial “what is wrong with me??” (short answer- nothing.) But, they just want to stop feeling like they…
00:23:04 |
Wed 12 Aug 2015
Episode 58: Expectation Hangover with Christine Hassler
Hey ass kickers! Ready for another episode of the YKAL podcast? I’m chatting with Christine Hassler, author of 3 books, including her latest: Expectation Hangover. Christine speaks our language, y’al…
00:40:41 |
Wed 05 Aug 2015
Episode 57: So You Say You Have No Time
Earlier this year I was having a conversation with someone about The Daring Way program which is an intense, 5 month 1:1 coaching program. During our conversation she’d said she wanted to go deep. Sh…
00:23:59 |
Wed 29 Jul 2015
Episode 56: Managing Your Inner Mean Girl in Three Steps with Amy Ahlers
Hello there ass kicker!
Today’s guest on the YKAL podcast is waaaay overdue. Amy Ahlers, author of Big Fat Lies Women Tell Themselves is here to talk to us about all things inner mean girl!
We all lo…
00:52:33 |
Wed 15 Jul 2015
Episode 55: Find Your Purpose and Your People with Alison and Michelle of SoulCamp
Welcome to another episode of the Your Kick-Ass Life podcast. Today I’ve got my first duo: Alison and Michelle of Soul Camp!
Alison is a body confidence coach with a background in communication des…
00:47:54 |
Wed 01 Jul 2015
Episode 54: What it really takes to be a life coach in 2015, with Jo Casey
I’m very excited for a SPECIAL episode of the podcast today. I’m taking a *tiny* break from talking about all things personal development and today I’m diving in to something that so many people ask …
00:43:25 |
Thu 18 Jun 2015
Episode 53 - Why self-acceptance before self-improvement, with Liz DiAlto
Welcome to today’s episode of Your Kick-Ass Life podcast! We’ve got another amazing woman joining us today: Liz DiAlto of Wild Soul Movement.
Liz is an author, speaker and coach; she’s been called th…
00:43:19 |
Wed 03 Jun 2015
Episode 52: How Nice People Set Boundaries, with Randi Buckley
Welcome to another episode of the Your Kick-Ass Life podcast! My friend Randi joins us to talk about the all-important topic of boundaries and how nice people set ‘em.
Randi is THE expert of experts!…
00:43:38 |
Wed 13 May 2015
Episode 51 - Stepping into Your Bigness, with Fabeku Fatunmise
Hey Ass kickers!
Welcome to another episode of the Your Kick-Ass Life podcast! Today we’ve got the amazing, super-powered Fabeku Fatunmise. Fabeku is a one-of-a-kind coach who helps creative supernov…
00:43:23 |
Wed 29 Apr 2015
Episode 49 - How to Get Rejected 100 Times and Like It, with Tiffany Han
Welcome to another episode of the Your Kick-Ass Life podcast! I’m so excited for you to meet our guest for today’s show, Tiffany Han. Tiffany is a business coach who helps creative women, like blogge…
00:42:33 |
Wed 08 Apr 2015
Episode 48 - Leading a French-Kissed Life, with Tonya Leigh
Today we’ve got the talented and savvy Tonya Leigh. Tonya is a master-certified life coach who has spoken to global audiences. As the CEO of French Kiss Life, her company, she is on a mission to insp…
00:43:02 |
Wed 25 Mar 2015
Episode 47 - The Power of Your Voice, with Christina Dunbar
I’m so glad you’re here for another episode of Your Kick-Ass Life. Today we’ve got the fabulous Christina Dunbar. Christina is an actress, poet, activist and women’s leader. She offers programs for a…
00:44:06 |
Wed 11 Mar 2015
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