Make Some Noise with Andrea Owen
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
- Update frequency
- every 5 days
- Average duration
- 42 minutes
- Episodes
- 694
- Years Active
- 2013 - 2025
106: What if you haven't found "your thing" yet?
http://yourkickasslife.com/106
Recently this topic has come across my radar. I’ve been thinking a lot about “your thing” and not the “thing” that refers to a man’s penis (although that would be a fun…
00:20:28 |
Wed 06 Jul 2016
Episode 105: Live More with Sarah Jenks
http://yourkickasslife.com/podcast/105
Welcome to episode 105 of the Your Kick-Ass Life podcast! This week I’ve got another fabulous guest to bring to you - Ms. Sarah Jenks. Sarah is the creator and …
00:37:59 |
Wed 29 Jun 2016
Episode 104: you aren't doing life wrong
A few weeks ago I hosted the 7-Day Courage Challenge, where hundreds of women come together. I open up a Facebook group and these brave women come in and share their answers to daily challenges and q…
00:19:51 |
Wed 22 Jun 2016
Episode 103.5: Action steps to take regarding recent tragedies
Just an FYI- along with reading, you can listen to this post as well. Simply click the “play” button.
In 2008 I had a mentor tell me, “When your blog starts to grow in popularity, stay away from topi…
00:12:54 |
Thu 16 Jun 2016
Episode 103: Stop Holding Yourself Back with Jen Louden
Welcome to episode 103 of the Your Kick-Ass Life podcast! As always I am delighted to bring you today’s guest, Jen Louden. Jen has been a consultant and a teacher for over two decades, and one of the…
00:45:06 |
Wed 15 Jun 2016
Episode 102: Q&A on divorce
Hi ass kickers! Today I combine a solo episode and a listener question, plus some input from my good friend and colleague Kate Anthony. Here’s the question I received from Nikki, a member of the YKAL…
00:57:08 |
Wed 08 Jun 2016
Episode 101: How to Own Your Gifts as a Woman with Cherie Healey
Welcome to episode 101 of the Your Kick-Ass Life podcast! Today’s guest is an old friend of mine, a truly insightful, wise and amazing woman named Cherie Healey. As a board-certified coach she works …
00:46:39 |
Wed 01 Jun 2016
Episode 100: "What If I See My Inner-Critic As My Motivator?"
As you may know, a foundational piece of the work I do with women is working on managing their inner-critics. Creating a new way of speaking to themselves that is kind and compassionate instead of be…
00:14:25 |
Wed 25 May 2016
Episode 99: How to Live a Succulent, Wild Life with SARK
Welcome to episode 99 of the Your Kick-Ass Life podcast! You are in for a very special treat - Susan Ariel Rainbow Kennedy (or SARK-- isn’t that the best name EVER!?) is here with us. She’s like the …
00:48:14 |
Wed 18 May 2016
Episode 98: 3 Steps to Take When You Have a "Gremlin Attack"
Let’s get one thing out of the way: I talk about the inner-critic a lot. I do it because I know beyond a shadow of a doubt that this beast— the voice in your head that keeps you small— has the capaci…
00:23:29 |
Wed 11 May 2016
Episode 97: How to do life when you're a sensitive person with Hannah Marcotti
Welcome to episode 97 of the Your Kick-Ass Life podcast! Thank you for being here and for listening to my chat with the lovely and talented Hannah Marcotti. Hannah is a coach for highly sensitive peo…
00:38:05 |
Wed 04 May 2016
Episode 96: On failing and why Rob Bell now thinks I'm crazy
Usually when I record a solo podcast episode, you get to read the whole thing here in a handy-dandy blog post. However, this lesson/episode has a story attached that is so...I don’t even know how to …
00:42:04 |
Wed 27 Apr 2016
Episode 95: On Death, Dying, and Grief with Dr. Martha Atkins
Welcome to episode 95 of the Your Kick-Ass Life podcast. This episode is a first for the show: we are talking about death, dying and grief. You might be thinking, “Yeah, no thanks!” And yes, these ar…
00:52:49 |
Wed 20 Apr 2016
Episode 94: Listener Q&A
Hi ass kickers! Welcome to our first edition of Listener Q & A. You sent me your questions, and I’ve answered them on the podcast. If you’re not familiar with the podcast, simply click the pink playe…
00:39:34 |
Wed 13 Apr 2016
Episode 93: How to Have Healthy Relationships with Rachel DeAlto
Welcome to episode 93 of the Your Kick-Ass Life podcast. Today my new friend from Soul Camp is here to talk about love and relationships. Rachel DeAlto is a certified coach from the Institute of Prof…
00:35:05 |
Wed 06 Apr 2016
Episode 92: How to handle your inner mean girl
Why do I talk about the inner-critic so much?
This is the thing that gets in the way of us showing up fully, of having those tough conversations that allow us to get what we want and to stand up for …
00:13:41 |
Wed 30 Mar 2016
Episode 91: Turning your inner-critic into your inner-coach with Patricia Moreno
Welcome to episode 91 of the Your Kick-Ass Life podcast. Even if you’ve listened to this show only a few times you know affirmations are not my thing. But a class I took at Soul Camp showed me affirm…
00:42:22 |
Wed 23 Mar 2016
Episode 90: What no one tells you about life
Originally I had titled this post, ‘What no one tells you about getting sober”, but really it’s what no one tells you about life.
In early 2011 I knew I needed to get sober. It’s a longer story, one …
00:24:33 |
Wed 16 Mar 2016
Episode 89: Choosing Self-Love, with Christine Arylo
Welcome to episode 89 of the Your Kick-Ass Life podcast. I am always excited to share our guest with you and today is no exception. The powerhouse woman joining us is an inspirational catalyst, best-…
00:36:48 |
Wed 09 Mar 2016
Episode 88: Newsflash: Life isn't perfect
If you’ve been on the Internet at all the past few years, you’ve surely seen a rise in personal empowerment. Which makes someone like me ecstatic, because I love that more and more people are working…
00:15:32 |
Wed 02 Mar 2016
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