LIMITLESS with Chris William

In this podcast Luke and I talk of the supplements we wish we hadn’t wasted our money on, the idols we wish we hadn’t put on pedestals, the marketing strategies we fell for and the four fundamentals …

What do you do when you have no calories left to cut, you are doing copious amounts of cardio and you still don’t look the way you would like to? In this podcast I talk with Casey about her struggles…

To have an understanding as to what your time is best spent doing you have to first accept that there are some things you will never able to to control. In this podcast I talk with Kristee about her …

Nothing you don’t consider worth your time is sustainable. Nothing you don’t consider worth your time is something you are ever going to be exceptional at. The sooner this is understood, the sooner y…

Restrictive diets are not designed to be sustainable, nor are they likely to yield long term results. In this podcast I talk with Lily about her struggles with binge eating and weight cycling as an a…

The moment your caloric intake is at the cost of your livelihood and adherence to your prescribed intake becomes an issue, a surplus phase is in your best interest, independent as to whether you yet …

The more apparent it becomes that no battle is best fought alone, the sooner conversations regarding our struggles are normalised , the sooner those in need of answers are going to have the courage n…

If it’s important you will find a way, if it’s not, you will find an excuse. In this podcast Andy talks of the struggles he faced preparing for a bodybuilding show as a FIFO Worker and why he conside…

Until the benefits are understood, you more than likely aren’t going to do it. In this podcast I talk with Dave about the difference taking the time to educate your clients makes and why should your …

Don’t fear increasing your calories, fear smoke, mirrors, sales pitches and looking no different in years to come. In this podcast I talk with Bridge about several common misconceptions most women ha…

Crying about the way you would prefer things is never the right move. In this podcast Matt and Brad talk of their ambitions moving forward given the recent cancellation of the WBFF November show and …

If your body is not serving as a testament to your work ethic, what you are doing isn’t working. In this podcast I talk with Lauren about her struggles comprehending metabolic adaptation and why work…

If you are making an effort to be relatable, you are not only setting yourself up for a loss, but likely gambling with the livelihood of others. In this podcast I talk with Brad about the subsequent …

Everything works in theory as in theory, practicality is not a consideration. In this podcast I talk with Jasmine about the importance of practicality and the factors that most coaches fail to take i…

Is gaining credibility as an athlete going to result in leverage as a coach? No. Is the way a coach looks indicative as to how well suited they are to helping you address your fitness orientated ambi…

When someone asks me if I think a particular diet will work, I always say, "Yes, if you do it forever." It's not the diet that often makes the difference; it's the consistency. In this podcast I talk…

Never let anyone answer no on your behalf. Don’t take for gospel the words of those that have tried and failed, those that assure you it cannot be done, what they decided to settle for does not have …

Will preparing for a show come at a cost? Yes. Is that cost subjective? Yes. Is it the coaches job to decide as to whether that cost is worthwhile? No. In this podcast I talk with Calista about the c…

To know yourself is to understand what makes you happy. To value yourself is to fight for your happiness. In this podcast I had the pleasure of talking with Maria about her 70kg weight-loss journey, …

A coach you do not feel cares is a coach you will second guess the recommendations of. The moment you begin to question as to whether what you are doing is well suited to you, whether the forethought…