Lights On with Mitra Manesh
Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us.
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Music for Episodes 1-36 by:
Title of the song: 22:22 (from the EP Enmore20)
Artist: Markusen
https://senormarkusen.bandcamp.com
Instagram: @senormarkusen
Facebook: @senormarkusen
Music for Episodes 36-present by:
Pablo Guadalupe & Ariel Zutel
- Update frequency
- every 9 days
- Average duration
- 15 minutes
- Episodes
- 126
- Years Active
- 2020 - 2023
How to live more mindfully
Episode Notes
Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_
1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary o…
Compassionate communication
Episode Notes
Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_
1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary o…
Is your normal healthy?
Episode Notes
Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_
1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary o…
Love
Episode Notes
Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_
1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary o…
Control is an illusion
Episode Notes
Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_
1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary o…
The art of letting go
Episode Notes
Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_
1) We made our app ( innermap ) $0.99 cents a month for INNERMAP PLUS, and you are the beneficiary o…