The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.
If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.
Ever wondered how to seamlessly balance your personal and professional life while staying organized and intentional?
In this episode, Tiffany sits down with Cherylanne Skolnicki to talk about how to l…
Ever wondered if it's truly possible to "have it all" as a working parent?
In this episode, Tiffany vulnerably shares her journey to becoming a working mom. It’s a candid exploration of her internal c…
Is it possible to live a life filled with abundant opportunities without feeling overwhelmed?
On this special episode, Tiffany dives into the heart of balancing a multifaceted life with her three olde…
Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?
In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.…
Ever wondered how to balance professional fulfillment and parenting without the guilt?
In this special episode, Michelle Gambs speaks with Emily Schwalbach, a mom of two young boys and the inspiring m…
Ever felt stuck, anxious, and scared when thinking about balancing your family, self, and career?
In this episode, Tiffany dives deep into the concept of the "Fearful Loyalist," one of the three un(Ba…
Ever wondered how you can look and feel your best every single day without breaking the bank?
In this episode, Tiffany shares practical tips to make your life easier, your wardrobe smarter, and your c…
Are you feeling isolated in your pursuit of success? You're not alone.
In this episode, Tiffany shares into the concept of another un(Balanced) character, the "Lonely Achiever" and explores the pitfal…
Are you struggling to balance the demands of family, career, and personal aspirations?
On this episode, Tiffany and J.R. dive into a listener Q&A session. They explore how they balance their demanding…
Just because the answer is NO doesn’t mean you are wrong in asking.
In this introspective and motivational episode of Scared Confident, join Tiffany Sauder as she explores the impactful lessons learne…
Have you ever felt trapped by the life you’ve accidentally created instead of living the life you truly desire?
In this episode, Tiffany reflects on her journey to living her “Life of And”—a life fill…
Wondering if you should keep pushing for more or finally rest on your laurels?
In this episode, Tiffany answers an intriguing listener question that explores the crossroads of success and personal gro…
Lindsay Tjepkema is leaving her CEO position at Casted, a company that she’s spent years building and sacrificing for, and moving to Boston to support her husband’s career. Amidst this big life chang…
Ever caught yourself bringing work frustrations home?
In this episode, Tiffany unpacks practical strategies to ensure your home remains a sanctuary, even after the most challenging days at work. Tune …
What are the benefits to children when they contribute meaningfully to the family environment?
According to parent coach Michelle Gambs, there are quite a few. In this episode, she dives deep into the…
Have you ever wondered what simple acts might deepen your bond with your kids?
In this episode, Tiffany shares the two game-changing secrets to cultivating a closer, more meaningful relationship with …
In this episode, Jackie Hermes, the CEO of Accelity, joins Tiffany to discuss how they're growing and evolving both at work and at home. Jackie shares a big step she's taken recently—promoting a long…
Have you ever wondered what truly sets successful people apart from the rest?
In this episode, Tiffany explores the incredible impact of mindset on our lives and the unseen ways it can either unlock o…
Have you ever wondered what it truly means to live a life in balance?
In this episode, Tiffany explores the meaning behind living a Life of And—a life where personal fulfillment, family, and career al…
Is your life truly in balance?
In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned…