Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there.
This episode is a mind-expanding stonker of a conversation with yoga teacher John Stirk. If you've ever meditated (or tried to) if you work with mind-body healing or have been to a yoga class, this i…
This week is all about the female pelvis and its healing, in which I have an honest chat with Jane Dancey about how she has found her own route to heal her prolapse. She’s a somatic yoga coach and f…
In this episode, I have a fascinating insight into period pain with my colleague, menstruality coach, educator, speaker and facilitator Lisa de Jong. Lisa works in Ireland and helps women understand …
In this episode I have a wonderful conversation with Scaravelli inspired Yoga teacher and trainer Catherine Annis. I’ve been lucky enough to benefit from her classes over lockdown and have found them…
At Life - An Inside Job I aim to help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating …