Life - An Inside Job
Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that is fabulous, even if you're the only person there.
- Update frequency
- every 10 days
- Average duration
- 49 minutes
- Episodes
- 125
- Years Active
- 2020 - 2025
Inside burnout with Sara Slattery
Today's guest is Life Coach Sara Slattery, and we talk about burnout in corporate, the social sector and in wellbeing professions. We cover:
- What is burnout
- What contributes to it
- How to recognise you m…
Cyclical Living Unwrapped featuring Tara Ghosh
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living., and is brought to you by Leora Lebof and Ka…
Inside gut instinct with Abi Adams
Today’s guest is the sparkling, outspoken voice for empowerment that is Abi Adams. Abi is a dynamic speaker, mentor, and movement coach, and is the visionary founder of Project Woman. Her unbridled p…
Inside endings with Stella Duffy
We hear from the ridiculously prolific Stella Duffy about loss, endings, mortality, the value of living with a sense of our ageing instead of denying it, and the exquisite possibilities for being ‘m…
Rest in times of fear with Suzy Reading
We all know we need rest so why do we find it so hard, especially when we are in a state of fear?
My guest is an expert in this field: Suzy Reading is a mother of two, an author, Chartered Psychologi…
Cyclical Living Unwrapped featuring Hannah B Burton
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.
It's brought to you by Leora and Kate at Woma…
Cyclical Living Unwrapped Un-Christmas Special with Leora and Kate
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.
In this UnChristmas episode, we’re sharing ou…
Cyclical Living Unwrapped with Lizzy Kurtzer
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.
This podcast is brought to you by Leora and K…
Inside ADHD masking with Adele Wimsett
This is the third episode I’ve done about ADHD females, so the topic is highly dominant in the nearly 100 episodes of LAIJ, and that’s because I see awareness of ADHD is SO needed
Today’s guest is Ad…
Cyclical Living Unwrapped featuring Tessa Venuti Sanderson
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in menstruation, perimenopause and cyclical living.
This podcast is brought to you by Leora and Kate of Woman …
Cyclical Living Unwrapped featuring Julia Davis
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in menstruation, perimenopause and cyclical living.
This podcast is brought to you by Leora and Kate of Woman …
Inside men with Kenny Mammarella-D'Cruz
This is an episode for blokes, most especially for blokes who are close to perimenopausal mayhem. I had a chat with my old friend Kenny Mammarella D’Cruz, aka The Man Whisperer, who has instigated h…
Cyclical Living Unwrapped featuring Natasha Richardson
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in menstruation, perimenopause and cyclical living.
This podcast is brought to you by Leora and Kate at Woman …
Cyclical Living Unwrapped featuring Jyoti Mayani
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in menstruation, perimenopause and cyclical living.
This podcast is brought to you by Leora and Kate at Woman …
Cyclical Living Unwarapped featuring Lou Perham
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in menstruation, perimenopause and cyclical living.
This podcast is brought to you by Leora and Kate at Woman …
Cyclical Living Unwrapped with Liz Thomas
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.
Liz Thomas is the founder of Soul Creative Ci…
Cyclical Living Unwrapped featuring Coni Longden-Jefferson
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.
This podcast is brought to you by Leora and K…
Inside fierce justice with Uma Dinsmore-Tuli
Uma Dinsmore-Tuli co-founder of the Yoga Nidra Network, is a fierce proponent of rest in the form of yoga nidra, founder of the Yoni Shakti movement to end the abuse of women and girls in yoga, and a…
Inside the compassionate lens with Leticia Valverdes
Leticia Valverdes is a prize-winning photographer whose work starts with deep listening. Published in The Telegraph, The Guardian amongst others, she’s also well-known for her community work with ind…
Inside the highly sensitive person with ChaNan Bonser
Our guide to the highly sensitive person, or HSP, is ChaNan Bonser a therapist and healer, and a teacher and trainer based in Mid Wales. She is a highly sensitive person, and for many years has work…