Life - An Inside Job

Tania Elfersy is a transformative coach, speaker and award-winning author, specializing in midlife women's health. Tania has spent years researching what causes and what can relieve symptoms associat…

Have you ever struggled to explain to the men and non-menstruators around you what you need in your menstrual month? Or why you might seem to be an entirely different personality week on week?

 My fri…

The topic of purpose is enormously charged, we feel beset by inner critics, doubts, and overwhelm. Thank heavens for Fiona Buckland’s book Find your own path: how to create the life you really want. …

My guest today is a proper badass hag.  Jane Hardwicke Collings is a grandmother, former homebirth midwife for 30 years, a teacher, writer and menstrual educator. She gives workshops on mother and da…

Exploring how we can come to terms with the end of biological fertility and how creative fertility changes postmenopause. You’ll hear five different women, all in different circumstances and each sto…

Decent and Rising: women’s stories and the embodiment of the Innana myth is a book for anyone who has ever felt lost, a failure, that they’re getting sucked deep into dark places that most people wou…

Laura Shuckburgh. Laura is is a Menopause Coach and an NLP Practitioner. She is the founder of  Menopause Unleashed Retreats  and  Marvellous Midlife and She has recently written a digital menopause …

Suzanne Yates is an acclaimed international therapist, teacher, author, researcher, and innovator, author of 3 books and now working on the 4th, she works with people at all stages of their lives: fr…

This episode focussed on debunking the narrative that claims menopause is a deficiency that requires fixing with oestrogen, instead of a normal, healthy life event that ushers us into a vibrant, enga…

This episode is all about how the understanding of ourselves as cyclical beings can help us navigate the climate emergency. Giulietta Durante of Hormones in Harmony, Natasha Richardson from Forage Bo…

My guest  Clarissa Kristjansson PhD is an internationally recognized menopause educator. She specialises in Yang Sheng, TCM nutrition, medical qigong and mindfulness. She is passionate about nurturin…

I first came across Rosie Barnes's photography through her exhibition ‘No you’re not’ a striking series of portraits and statements from autistic women who have been successful in academia and busine…

Sam Palmer of Midlife Makeover talks through all the fear of exercise and what stops us from moving, and what to do about it.

Midlife makeover is an online community where women can access menopause f…

Born in 1922, Gerda was the founder of Biodynamic Psychology, an energy-based psychotherapeutic practice that includes touch, energy, spirituality, and great humanity, which has influenced most body-…

My guest Catherine Morgan multi-award-winning qualified Financial Planner and award-winning Certified Financial Coach is on a mission to reduce financial anxiety and increase financial empowerment & …

This is another exploration into the way ADHD affects us, my guest is Victoria Gazzard, who shares more deeply and widely about the challenges of parenting girls with ADHD, rites of passage and manag…

In this very special episode, after a year or more of nudging I have persuaded my teachers Alexandra Pope and Sjanie Hugo Wurlitzer of Red School to come along and talk about their wonderful new book…

Out of all the guests I have had on Life An Inside job, Jess Glenny offers the most vibrant and intimate window into her inside life as an Autistic person.  I gobbled up Ravelled Up in a day, Jess's …

What happens to Autistic women and non-binary people in menopause? At a time when more and more people are receiving a diagnosis of Autism in midlife, we are only just beginning to discover what's go…

This episode is part of a series of podcasts that focus on neurodiversity in perimenopause. I felt it was best to let people speak about their own experiences and let these voices be heard, in their …