Life after Kids with Drs. Brooke and Lynne

Welcome back to Life After Kids with Dr. Brooke and Dr. Lynne as they explore the phenomenon of winter blues and offer strategic advice for maintaining mental and physical health during the colder mo…

In this episode of Life After Kids, Dr. Brooke sits down with Haleh Shoa, the passionate CEO of Picturli, to explore the significance of preserving family memories. Haleh shares her inspirational jou…

In this insightful episode of Life after Kids, Dr. Brooke and Dr. Lynn discuss the often-overlooked art of listening. They explore how listening enriches relationships with spouses, children, and fri…

On today's episode of Life after Kids, Drs. Brooke and Lynne discuss the intricate journey of finding purpose in life after children have grown, highlighting the essential role of maintaining emotion…

In this lively and reflective episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into a 2024 Year in Review, bringing laughter and thoughtfulness to the forefront as they unpack the highlig…

Join Dr. Brooke and Dr. Lynne in this engaging episode of "Life After Kids" as they dive into the heart of holiday connections beyond the typical hustle and bustle. As they fondly reminisce about the…

Kiya Tomlin is a visionary designer and apparel manufacturer known for blending comfort with style. She is the creative mind behind the Kiya Tomlin brand, offering a range from ready-to-wear to bespo…

In this special holiday episode of Life after Kids, Dr. Brooke and Dr. Lynne dive into the spirit of the season with their beloved "Favorite Things" episode. With enthusiasm, they introduce their cur…

In this heartwarming episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the impactful theme of giving and contribution during the holiday season. With a focus on the significance of De…

In this engaging episode of Life After Kids, hosts Dr. Brooke and Dr. Lynne explore the theme of maintaining the magic of the holiday season when children have grown up and family dynamics change. Th…

In this lively episode of "Life After Kids," Dr. Brooke and Dr. Lynn delve into the importance of celebrating milestone birthdays, particularly focusing on the big 5-0, and the conversation isn't jus…

No matter how committed, focused, or hardworking you are, and no matter how much time you have spent on the Life after Kids Goals Framework, inevitably, life beyond motherhood will have its fair shar…

Have your children grown up and moved out, leaving you navigating a new reality? Join us as we delve  into how women can rediscover their purpose once their primary role as caregivers shifts. This ep…

Have you ever noticed that your productivity and mood naturally ebb and flow with the seasons?  And as when we turn the clocks back, heading full steam into winter months and less daylight, it may be…

If you miss taking care of and snuggling your babies now that they’re grown and your house is feeling quiet, it might be time to consider a pet!

In this episode of Life after Kids the central theme re…

One of the biggest struggles moms face in an empty nest or almost empty nest is making new friends and building deeper relationships.  And yet, friendships and community are necessities for longevity…

Would you agree that one of the hardest parts about being a mom of grown kids is watching your child struggle or face a major obstacle? In this episode of Life After Kids, we delve into the emotional…

Just like that, another new season is upon us.  And while we hope you’re finding time to enjoy pumpkin spice lattes and planting colorful mums, we also hope you’ll find some time to check in with you…

If you're considering a move now or sometime in the future, you’ll want to listen to this week’s episode of Life after Kids, because moving houses is the topic of discussion.  Even if you aren’t movi…

For much of our adult life we’ve been raising kids, most of us so caught up in their lives that we had little energy left to nourish other relationships including with our spouse.  Now that the kids …