1. EachPod
EachPod
Life after Kids with Drs. Brooke and Lynne - Podcast

Life after Kids with Drs. Brooke and Lynne

We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

Kids & Family Health & Fitness Alternative Health Self-Improvement Parenting Education
Update frequency
every 6 days
Average duration
35 minutes
Episodes
131
Years Active
2023 - 2025
Share to:
Build Your Confidence in Life after Kids

Build Your Confidence in Life after Kids

Welcome back to another enlightening episode of "Life After Kids" with doctors Brooke and Lynne. Today, they dive deep into the complexities of living authentically and letting go of other people's o…

00:46:21  |   Sun 27 Apr 2025
Finding Joy and Living Fully in Everyday Life after Kids

Finding Joy and Living Fully in Everyday Life after Kids

In this engaging episode of "Life After Kids," hosts Dr. Brooke and Dr. Lynne dive into the art of appreciating daily life, shifting focus from life's grand events to the mundane yet meaningful momen…

00:39:55  |   Sun 20 Apr 2025
Embracing Change and Reframing Your Life after Kids

Embracing Change and Reframing Your Life after Kids

In this episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the powerful concept of reframing, a cognitive strategy that can significantly transform one’s perspective and enhance qualit…

00:37:34  |   Sun 13 Apr 2025
Finding the Perfect Couple's Getaway After Kids

Finding the Perfect Couple's Getaway After Kids

Join Dr. Brooke and Dr. Lynne in this episode of Life After Kids as they explore the theme of traveling as a couple in the empty-nester phase. Shifting away from heavy topics, the hosts dive into how…

00:31:50  |   Sun 06 Apr 2025
How to Build Resilience with Candy Valentino

How to Build Resilience with Candy Valentino

In this episode of "Life After Kids with Drs. Brooke and Lynne," Dr. Brooke has a lively conversation with entrepreneur, investor, and philanthropist Candy Valentino. Candy takes center stage, sharin…

01:01:03  |   Sun 30 Mar 2025
Empty Nest Emotions: Tips for Parents of Seniors

Empty Nest Emotions: Tips for Parents of Seniors

In this episode of “Life After Kids,” Dr. Brooke and Dr. Lynne delve into the emotional whirlwind that parents, especially mothers, often face as their children prepare to graduate and move on to the…

00:33:31  |   Thu 27 Mar 2025
Parenting Adult Children Without Losing Your Sanity

Parenting Adult Children Without Losing Your Sanity

In this episode of Life after Kids, Dr. Brooke and Dr. Lynne delve into the complex topic of transitioning parenting styles as children move into adulthood. The doctors discuss the common challenges …

00:33:56  |   Sun 23 Mar 2025
The Teenager Trap: Surviving Spring Break with Your Kids

The Teenager Trap: Surviving Spring Break with Your Kids

The joys and challenges of parenting during the teenage and young adult years is the topic of discussion on today's episode. Highlighting their recent spring break experiences, they discuss the dynam…

00:32:57  |   Thu 20 Mar 2025
The College Application Process Uncovered: Tips for Success

The College Application Process Uncovered: Tips for Success

In this episode of Life after Kids, Dr. Brooke and Dr. Lynne dive deep into the intricate process of college admissions. They candidly share their experiences and advice for parents with high school …

00:44:03  |   Sun 16 Mar 2025
Purpose-Driven Living: Finding Joy and Meaning After Kids

Purpose-Driven Living: Finding Joy and Meaning After Kids

Welcome to another engaging episode of "Life After Kids" with Dr. Brooke and Dr. Lynne, where discussions are not only about surviving the phase after raising kids but thriving in it. The episode ope…

00:29:53  |   Thu 13 Mar 2025
Sandwich Generation Survival Guide: Caring for Aging Parents and Finding Time for You

Sandwich Generation Survival Guide: Caring for Aging Parents and Finding Time for You

In this enlightening episode of the "Life After Kids" podcast, Dr. Brooke and Dr. Lynne dive deep into the emotional landscape of navigating life after children leave the nest. They discuss the compl…

00:32:16  |   Sun 09 Mar 2025
Juggling Teen Drama and Prioritizing Your Health: A Midlife Mom's Guide

Juggling Teen Drama and Prioritizing Your Health: A Midlife Mom's Guide

In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne dive into the complexities and joys of parenting teenagers and maintaining health as we age. As they chat about a wintry week in …

00:27:48  |   Fri 07 Mar 2025
The Art of Breaking Up: A Guide to Emotional Support for our Grown Kids

The Art of Breaking Up: A Guide to Emotional Support for our Grown Kids

In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne delve into the intricate world of helping children navigate the often tumultuous waters of romantic relationships. They share per…

00:46:26  |   Sun 02 Mar 2025
Confidence Comes in the Struggle: Empowering Yourself and Your Children

Confidence Comes in the Struggle: Empowering Yourself and Your Children

In this episode of Life After Kids, Dr. Brooke and Dr. Lynne dive deep into the trials and triumphs of parenting through tough times and the significance of fostering resilience in both children and …

00:24:36  |   Thu 27 Feb 2025
Effortless Beauty for Women over 40: Makeup Tips with Lauren Hale

Effortless Beauty for Women over 40: Makeup Tips with Lauren Hale

Join Dr. Brooke and Dr. Lynne for a captivating episode of "Life After Kids" featuring Lauren Hale, an expert in mature skin makeup. This episode delves into Lauren's inspiring journey from teaching …

00:48:00  |   Sun 23 Feb 2025
Moving Forward after Challenges and Letting Go of Parenting Guilt in Life after Kids

Moving Forward after Challenges and Letting Go of Parenting Guilt in Life after Kids

In this engaging episode of Life After Kids with Dr. Brooke, Anthony Bompiani steps in as a special guest to discuss the broad topic of parental guilt and its impact on family dynamics, especially in…

00:36:56  |   Thu 20 Feb 2025
Overcoming and Handling  Loss in Life after Kids

Overcoming and Handling Loss in Life after Kids

In this emotionally engaging episode, Dr. Brooke and Dr. Lynn tackle the tough topic of navigating life after the loss of a spouse, particularly focusing on the experiences of widows. Prompted by a l…

00:32:56  |   Sun 16 Feb 2025
Emotional Rollercoaster: Embracing the Highs and Lows of Life After Kids

Emotional Rollercoaster: Embracing the Highs and Lows of Life After Kids

In this enlightening episode of Life After Kids,"Dr. Brooke and Dr. Lynne delve into navigating the profound emotional journey parents face when children leave home, focusing on finding purpose and h…

00:20:21  |   Thu 13 Feb 2025
Mom Guilt: The Emotional Rollercoaster of Kids Leaving Home

Mom Guilt: The Emotional Rollercoaster of Kids Leaving Home

Join Dr. Brooke and Dr. Lynne in a heart-to-heart episode of Life After Kids as they delve into the emotional complexities of parenthood, particularly focusing on the concept of 'mom guilt.' This enl…

00:31:10  |   Sun 09 Feb 2025
From Empty Nest to Empowerment: Crafting Your Next Chapter

From Empty Nest to Empowerment: Crafting Your Next Chapter

In this engaging episode of Life After Kids, hosts Dr. Brooke and Dr. Lynne explore the transformative phase of motherhood when children begin leaving the nest. Dubbed "Sowing a Seed Where You Have a…

00:27:22  |   Sun 02 Feb 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Drs. Brooke and Lynne. This content is not affiliated with or endorsed by eachpod.com.