Life after Kids with Drs. Brooke and Lynne
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
- Update frequency
- every 6 days
- Average duration
- 35 minutes
- Episodes
- 131
- Years Active
- 2023 - 2025
Supporting Foster and Adoptive Families for a More Meaningful Life after Kids
In this episode of "Life After Kids," Dr. Brooke dives into a crucial conversation about fostering to adopt and the multifaceted support system surrounding it. The episode highlights two incredible g…
Navigating Midlife with Enneagram Insights from Suzanne Stabile
About the Guest:
Suzanne Stabile is an esteemed Enneagram teacher and author, widely recognized as an Enneagram master teacher and known as the Enneagram Godmother. With over 35 years of experience s…
From Empty Nest to Full Life: Creating Your Ultimate Fall Checklist
In this insightful episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the seasonal transition from summer to fall, a metaphor for the shift in life as children leave the nest. They int…
Discover Your Purpose: Navigating Life After Kids with Our Quiz
In this episode of Life After Kids, Dr. Brooke and Dr. Lynne delve into the insightful "Find My Purpose Quiz," designed to assist moms in rediscovering their paths once their children have grown. As …
Preparing Emotionally for Your Child's College Departure
In this heartfelt episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the emotional and practical dimensions of preparing for a child's departure to college. As many parents face the en…
Managing Hard Conversations in Midlife with Grace and Confidence
In this compelling episode of "Life After Kids," Dr. Brooke and Dr. Lynne embark on a poignant journey through managing hard conversations in midlife, framed by personal anecdotes and professional in…
Facing Your Fears: A Mother's Swim From Alcatraz
In this eye-opening episode, Drs. Brooke and Lynne welcome Alyson Whitaker to share her inspiring journey from being a stay-at-home mom to pushing her limits by swimming across the San Francisco Bay …
How to Take Advice and Live Authentically Beyond Motherhood
In this insightful episode of "Life After Kids," hosts Dr. Brooke and Dr. Lynne dive deep into the often chaotic and unsolicited world of advice mothers receive when their children leave home. As the…
Preparing for your Child to Leave Home: Tips for Surviving Summer
In this episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the emotional and practical aspects of the period leading up to and following a child's departure from home. The hosts offer …
Write Your Own Rules: Goal Setting Made Easy for Every Mom
In this stimulating episode of "Life After Kids," Dr. Brooke and Dr. Lynne take listeners on a journey of rejuvenation and self-discovery beyond motherhood with a focus on midyear goal-setting. They …
Embracing Holistic Health in Life Beyond Motherhood
About the Guest(s):
Regina Steele is an esteemed integrative health coach and author. With a background in dance and a robust anatomical understanding, Regina has dedicated the last four years to bei…
Transform Your Health Beyond Motherhood with Biohacking Secrets
In this illuminating episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the fascinating world of biohacking. As more people seek to maximize their years and enhance their quality of li…
Understanding Hormones and Health Empowerment in Life after Kids
In this episode of "Life after Kids with Drs. Brooke and Lynne," Dr. Brooke invites the illustrious Dr. Carrie Jones to discuss the intricate world of women's health, focusing heavily on hormones and…
Building Physical and Emotional Strength in Midlife and Beyond
In this episode of Life After Kids, Dr. Brooke and Dr. Lynne delve into the importance of physical strength in midlife, especially as women transition to life after their children are grown. The disc…
Embrace New Adventures: Overcoming Fear to Try Something New after Kids
In this captivating episode of "Life After Kids" with Doctors Brooke and Lynne, the hosts delve into the empowering and exhilarating topic of trying something new later in life. They explore how brea…
Weirdly Specific Joys of Midlife: The Ultimate Feel-Good Episode
In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne explore the unique joys and quirky experiences that come with midlife, especially as children begin to leave home. They emphasize…
Adapatable Motherhood: Surviving Highschool Graduation & College
In this episode of "Life After Kids," Dr. Brooke delves into the complexities and emotions surrounding life transitions as children leave for college and eventually return home for breaks. This solo …
Motherhood Meets Ambition: The Journey Beyond Your Comfort Zone
Episode Summary:
In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne dive into the topic of building confidence at any stage of life. They begin by reflecting on how personal experi…
Celebrating Mother's Day: Balancing Traditions and Modern Expectations
About the Guest(s):
Dr. Brooke and Dr. Lynn are the insightful voices behind the "Life After Kids" podcast. With a wealth of experience balancing careers and motherhood, these doctors bring relatable…
Embracing Age and Reframing the Midlife Mindset
In this episode of Life After Kids, Dr. Brooke and Dr. Lynne tackle a topic often left unspoken — grappling with mortality as we age. Guided by their expertise and personal experiences, they explore …