Le Run Down
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 12 days
- Average duration
- 77 minutes
- Episodes
- 126
- Years Active
- 2018 - 2023
Bonus: Revisiting EP 17, recorded at the 2019 Boston Marathon with Tommy Rivers Puzey
Ways to help Tommy and his family:
Fundraiser for Stephanie Catudal by John Peel : Rest up, Tommy, we'll see you soon (gofundme.com)
On this episode of Le Run Down we throw it back to the Boston from 2…
#80: Michelle Daigneault -The Speed Project DIY, Community, Uptempo Running, Overcoming Injury
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
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On this episode of Le Run Do…
#79: Reid Coolsaet - Two time Olympian, Marathoner, Coach Coolsaetgo, Ultra Trail runner, QMT Champ, Family Life
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
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On this episode of Le Down we…
#78: Vasu Sojitra - Multisport Athlete, Disability Access Strategist, Denali, The Rut, Intersectionality, Ninjasticking
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down we…
#77: Luc Bruchet - Olympian, Tokyo, 5000m, Cross Country, Balance, Mindset, Perspective, Rio
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down I …
#76: Malindi Elmore - Olympian, Tokyo Olympics, Elite Marathoner, Pro Triathlete, Ironman, Track, Motherhood, Recovery, National Record Holder
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down I …
#75: Arden Young - Ultra Runner, Elite, Dentist, Sinister 7, FKT, Western States Dream, Marathoner, Boston Marathon
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down I …
#74: Eric Senseman - Ultra Runner, JFK 50 miler, Western States 100 miler, Flagstaff Arizona, Trail
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down I …
#73: Jordan Marie Daniel - Runner, Indigenous Rights Advocate, Boston Marathon, Rising Heats, Missing and Murdered Indigenous Relatives
On this episode of Le Run Down I had an incredible conversation with runner and Founder of Rising Hearts, Jordan Marie Daniel.
Jordan has always advocated for indigenous peoples, but the 2019 Boston …
#72: Robbie Balenger - Ultra Endurance Athlete, Plant-Based, Run Across America, Central Park FKT, Climate Change
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down I …
#71: Michelle Kay - Marathoner, Parkdale Road Runners co-lead, Writer, Chinatown Runners, Community Builder
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down I …
#70: Sean Hamilton - Runner, Writer, Working for Hoka, Discovery on foot, Author, Connections through running
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.
On this episode of Le Run Down I …
#69: Karla Del Grande - Masters Sprinter, 2 x Hall of Fame, Multiple Canadian and World Record Holder, Running Your Age in the 400 meter, Priorities in Life
This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up.
On this episode of Le Run Down I caught up with masters spr…
#68: Mike Shaw - Runner, Professional Skier and Coach, Spinal Cord Injury Survivor, WFLWR Ambassador, Grateful Everyday, TeamCoast2Coast, Motivational Speaker
This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up.
On this episode of Le Run Down I had an amazing conversatio…
#67: Daniel Marrett - Distance Runner, Ciele Athletics, Hood to Coast, West Coast, TSP DIY, Community, Storytelling
This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up.
On this episode of Le Run Down I caught up with distance ru…
#66: Ray Zahab - Explorer, Ultra Marathon Runner, Following a Passion, Crossing the Sahara, Fatherhood, Impossible2Possible, KapiK1 Coffee
This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up.
On this episode of Le Run Down we went on an adventure with…
#65: Marge Jean-Louis - Marathoner, Project Love Run, The Speed Project, Yamajo Co-Captain, Trust the Process, Setting an intension
This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up. @velofix • Instagram photos and videos
On this episode of L…
#64: Jeremy Cochrane - Triathlete, Runner, Multi-Sport, Choosing a Healthy Lifestyle, Velofix, Early Struggles
This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up.
On this episode of Le Run Down I caught up with runner, tri…
#63: Wayne Levy - Competitive distance runner, Director of Athletic Programs for the B.A.A, Run Boston tours, Back on My Feet Boston advisor, How running changed his life
On this episode of Le Run Down I got to catch up with an old friend. Competitive distance runner, RunBoston tour guide and director of Athletic Programs for the Boston Athletics association, Wayne Le…
#62: CJ Albertson - Elite Marathoner, 7th @ U.S Trials, Marathon Project, Crazy Workouts, Make Your Bad Day Average
On this episode of Le Run Down I had an entertaining talk with Elite Marathoner and 50K track World Record Holder, CJ Albertson.
He grew up with a competitive nature and a desire to win at everything…